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Moonlight Challenge

Listed by Mr. K.
  • Event Website
  • Rated 85%
  • 32.75mi
  • Mixed
  • Edit Listing
  • Copy Listing
Entrants (2)
Club		 PB SB Pred Time WAVA
lany
Unaffiliated 		4:14:00 4:14:00 4:14:00 62.11
Mr. K. Entered - Not planning to finish as treating this as a 20 mile training run so 3 laps would be good. Opps - ran 4 laps (26.2M in 4hrs 31mins). Last lap walked & recover paced running. Split Summary ==== 1) - 1m - 9:19(9:19/m) - 129cal 2) - 1m - 9:52(9:52/m) - 131cal 3) - 1m - 9:41(9:41/m) - 133cal 4) - 1m - 10:26(10:26/m) - 130cal 5) - 1m - 9:47(9:47/m) - 132cal 6) - 1m - 10:26(10:26/m) - 131cal 7) - 1m - 9:57(9:57/m) - 129cal 8) - 1m - 9:51(9:51/m) - 132cal 9) - 1m - 10:32(10:32/m) - 131cal 10) - 1m - 9:56(9:56/m) - 132cal 11) - 1m - 10:32(10:32/m) - 130cal 12) - 1m - 10:58(10:58/m) - 129cal 13) - 1m - 10:40(10:40/m) - 129cal 14) - 1m - 12:32(12:32/m) - 128cal 15) - 1m - 10:17(10:17/m) - 132cal 16) - 1m - 10:05(10:05/m) - 133cal 17) - 1m - 9:58(9:58/m) - 132cal 18) - 1m - 10:00(10:00/m) - 131cal 19) - 1m - 12:03(12:03/m) - 128cal 20) - 1m - 14:08(14:08/m) - 124cal 21) - 1m - 9:09(9:09/m) - 130cal 22) - 1m - 10:21(10:21/m) - 129cal 23) - 1m - 10:22(10:22/m) - 126cal 24) - 1m - 9:04(9:04/m) - 131cal 25) - 1m - 9:32(9:32/m) - 130cal 26) - 1m - 9:48(9:48/m) - 127cal 27) - 1m - 12:47(12:47/m) - 127cal 28) - 1m - 11:51(11:51/m) - 124cal 29) - 1m - 13:24(13:24/m) - 115cal 30) - 1m - 15:35(15:35/m) - 106cal 31) - 1m - 11:21(11:21/m) - 132cal 32) - 1m - 19:10(19:10/m) - 91cal 33) - 1m - 11:11(11:11/m) - 124cal 34) - 0.03m - 21(11:43/m) - 4cal Cracker of an event.
Cove Joggers, Windle Valley Runners 		5:44:11 6:04:56 6:04:56 44.19

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