Les Allcorn 10K

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  • Rated 85%
  • 10km
  • Mixed
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Entrants (7)
Club		 PB SB Pred Time WAVA
Lisrun What a lovely evening ! This course is just great :-) Received a shield for it being my 100th 10K :-):-)
100 Marathon Club, North East Marathon Club 		45:35 48:28 1:02:11 50.78
jazz Felt good for the first half of the race but then got a stich and struggled with the last 4k getting progressively slower. Got 1st lady and we also won the team prize but would have felt better if hadn't found the last 4k so tough. Well done Lisrun on 100 10k's !!
Tynedale Harriers & AC 		38:49 40:41 42:04 71.67
RununMan great scenic run
Birtley AC 		35:26 35:26 36:29 76.89
alisterrobson Tough hill start and some paths were quite difficult to get a firm footing. Lovely scenery. About 10 mins walk to start. Km markers and water station but no goodies!
FERC 		42:36 46:23 47:50 56.19
Ha! Ha! well pleased with that..sub 8 on a toughish course..and a massive negative split..good good..
North East Veterans AC 		42:32 46:27 50:00 49:13 56.10
Deep and Crisp and Reivern
Alnwick Triathlon Club, Sporting Club Gothic 		53:57 54:50 55:17 50.74
NotCat
Alnwick Harriers 		38:58 39:39 40:40 71.25

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