IOM GREAT SOUTH RUN RD3

Listed by frisp
Entrants (1)
Club		 PB SB Pred Time WAVA
frisp Lovely night for a run out-still, dry, maybe a little warm. Fairly undulating 10k including really nice couple of k along coastal path (that bit's flat obviously). Managed a fairly even effort throughout, although splits dipped in the middle and I was slowing towards the end. Hard work, stomach still not 100%.
Manx Tri Club 		39:38 39:54 39:59 39:54 68.18







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