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Heaton parkrun #55

Sat August 21 2010
Listed by JamieKai *chameleon*
Entrants (4)
Club		 PB SB Pred Time WAVA
Lowden Started off nice and strong but too quickly as I lost several places on the dreaded hill!!! I made sure my heart rate was up before I started today which did not appear to make a difference. Next one in three weeks fingers crossed I can take 20 seconds off???
Unaffiliated 		18:43 18:43 18:35 18:59 67.52
Rushy
Trail Running Association 		21:04 21:14 22:00 22:10 63.85
helenkay
Unaffiliated 		24:52 30:33 33:36 42.95
ajdevonshire
Neil's Side Runners 		25:09 25:09 26:09 49.07







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