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Falmouth Mob Match

Listed by paskha
Entrants (1)
Club
PB SB Pred Time WAVA
paskha This SHOULD have been my ALL TIME 5 MILE PB - I was 8 - 8:30 min miling - BUT during the 4th mile - with about 1.5 miles to run, I got a pain shooting up my left leg, refused to believe it was happening - I was SO EXCITED about getting a PB - and continued fast shuffling / hobbling - CRAZY - DON'T EVER DO THIS!!!
I twisted my back in my stupidity and was in physio until March 00 - lost lots of fitness - and lost heart a bit through 2000, due to turn 50 as well, swore it wasn't going to make any difference .....
Mounts Bay Harriers, Girvan Harriers
44:03 44:03 42:30 45:30 56.92







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