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ESM 5K Time Trial

Wed May 16 2007
Listed by Boingy
Entrants (1)
Club
PB SB Pred Time WAVA
Boingy Still trying to get some speed back after a few weeks not running, so don't think I'll PB this time.....

Well it was better than I thought, but not very happy. Went out too quick again, 6min 18sec first mile. Stopped again at about 4K thinking I was going to die. Must toughen up a bit and run through the pain. If I had, I'd be looking at a shiny new PB.
Leamington C & AC
18:04 19:54 20:15 20:00 65.23







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