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EMXC3 - Holme Pierrepont (Men)

Sun January 24 2010
Listed by Lethargic
Entrants (4)
Club		 PB SB Pred Time WAVA
SPKoF
Long Eaton Running Club 		37:48 37:48 40:36 63.58
MAD Superman did it after a 15m w/up to make it 21m in total. Heavy legged and only just made the start (but didn't have time to put my spikes on so ran in trainers) 2 lap course. very muddy but no wind and not very hilly. Position 35. splits 6:47 7:07 7:25 7:22 7:19 6:54
Redhill Road Runners 		38:08 38:08 42:55 59.33
Chrisity 68th - not too bad but achilles sore tonight.
Beeston AC 		42:23 42:23 46:18 65.22
rollerman Slightly altered course, still a tough rolling muddy wet course! and a CB.
Long Eaton Running Club 		43:04 43:04 47:50 57.99







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