Elb Tunnel Marathon

Listed by Gobi
Entrants (2)
Club		 PB SB Pred Time WAVA
Gobi Crowds could be an issue but I ran well last year. Training has been good. 2.40.25 a story of traffic, toilets a slip off a curb and a high speed fall. That aside went well. Lead from the start, toilet stop lap23(faff special and lost a lot of time) lapped the field before halfway fell over big style on lap 25. Slowed a little using the limpers running style. Fell off kerb between 30 & 36. Slowed a little using the limpers running style, all calmed down and kicked on for home. Rach jogged her 1st marathon in a rather undistressed 3.10.49 We both won :¬) ps. sat here now icing my knee, ankle and aware of sore shoulder and hip. That aside body is in a good place. AVG HR for the geeks 159.
Cannock & Stafford AC 		2:38:57 2:40:25 2:38:59 2:40:25 77.17
Rach E An unplanned race win. Plan was a LSR whilst Gobi was racing, but ended up winning. Don't feel quite so scared of the marathon now, and plan to race one properly in about 3-4 years.
Newbury AC, Newbury Velo 		3:10:49 3:10:49 3:10:49 70.21

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