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East League XC Kirkcaldy

Sun November 25 2007
Entrants (7)
Club		 PB SB Pred Time WAVA
Tazdeil
Central AC 		30:39 30:39 30:39 86.94
cake muncher Placed 48th. Not a great run but felt I ran reasonably well considering that I had a heavy cold all weekend. Good weather conditions for running.
Falkland Trail Runners 		35:00 35:00 35:00 69.84
Baza I'll predict 40mins, but I don't like this course so don't waste bets. To big a section on a rough trail that isn't suitable for spikes IMO.*UPDATE* As much as I dislike this course, I really enjoyed todays run. Conditions were great, all be it slightly cold! 4th counter for the club too. Looked to be a good turn out for both senior races. Distance was certainly not 5.5 miles as advertised or 8800m. Garmin said 5.9 which acquettes more to the pace I was running.
Carnegie Harriers 		37:26 37:26 40:00 37:26 61.88
jamborigg never done this before ,new to all this x country,
Lothian RC 		37:53 37:53 40:00 37:53 63.53
Steiny
Carnegie Harriers 		40:27 40:27 40:27 58.00
Enigma
Unaffiliated 		40:40 40:40 40:40 57.44
gtwhitton I didn't have high hopes for this race as I have only done a couple of cross country races before (incl this one in 2005). I was also wearing Puma H Street shoes with absolutely no grip whatsoever. I took it easyish on the way out, and felt like I was struggling in places. I felt I was slipping around so tried to stay off the main path which was getting quite muddy. On the way back in, after being stampeded by a flock of angry sheep, I started to pick off a few of the people who had passed me and as we came back into the park I found a burst of energy and took off. The last 400m I was flying and finished off at a canter. Well happy to beat 2005 time by 15 seconds given the training I have managed, and the shoes I was wearing. Actual distance is 5.8 miles.
Fife AC 		41:21 41:21 41:21 55.95







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