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East District Cross Country League

Sat October 21 2006
Entrants (5)
Club		 PB SB Pred Time WAVA
Baza
Carnegie Harriers 		28:15 28:46
Boab Underperformed a little today, but I know why. Having said that, these races attract a different class of runner and it was a tough course. Thoroughly enjoyed it though!!! Mud everywhere.
Unaffiliated 		26:05 28:33 30:44 69.07
Enigma I felt pretty bad during this race. My frist cross country since school and not hugely enjoyable. I didn't feel very strong from the start, lacking in energy and my breathing was all over the place. Conditions were extremely muddy in places. Strangely, I'm quite pleased with the time, 4 mins off my previous 5 mile PB which was a road race!
Unaffiliated 		31:46 37:22 37:22 56.81
Fat Boy Felt as if I ran quite well today playing 52nd from 290 finishers in this opening fixture in the East District CC League. Good course with plenty mud and woodland trails. Finished 6th counter in the Carnegie team that placed 4th overall. Good race with Magoo who was just a few seconds behind me.
Carnegie Harriers 		25:55 27:18 29:33 73.35
Steiny Good course.Twists and turns and some serious muddy sections which almost pulled the shoes of my feet.Strong field.Enjoyable race.Will need to invest in some spikes though!
Carnegie Harriers 		33:42 35:13 35:13 60.53







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