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Derby Midweek 5k

Listed by sLickster
  • Event Website
  • Rated 82%
  • 5km
  • Road
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Entrants (4)
Club		 PB SB Pred Time WAVA
Pricey Went off quick but chest not right due to a cold so didn't run that well. Good training session at th every least.
UKnetrunner 		16:01 16:06 16:32 77.52
sLickster Was just looking for a tempo run at goal 10k pace (so 3.54/km). Also would work with CC2 to help her aim for first sub-20. 3.55 first km, then CC2 took off clearly feeling strong 3.52 km, 3.49 third km, then I took on the pace as there was a group going a bit steady, 3.49 fourth km, then 3.43 final km. 19.15 in the end. Pleased with how comfortable it felt!
Team derby runner 		18:29 18:29 19:15 66.58
CC2 Speedy Goth
Notts AC, VEGAN RUNNERS UK, Midland Masters A C 		18:55 19:11 19:59 19:19 72.63
Hampton Amazing 5K PB! Never believed I could get this time!!!
Unaffiliated 		22:23 22:23 22:23 58.70

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