Crawley 6hr track race

Listed by Gobi
Entrants (1)
Club
PB SB Pred Time WAVA
Gobi The best news here is that I set myself a target of 72kms and I largely ran disciplined and I hit the target.

Crawley 6hr, target was a controlled 72km. chilled out from 60kms as I was a little ahead(13 minutes)  Every so often picking the pace up just to show that I was in control. 
I have
Cannock & Stafford AC
6:00:00 6:00:00 6:00:00 6:00:00 67.24








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