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Castle Howard Cancer Research 10K

Sun October 8 2006
Entrants (5)
Club		 PB SB Pred Time WAVA
Lucky Jim
White City (Hull) RRC 		42:05 43:54 44:08 70.28
philbo Know nothing of the route , and will still be getting GNR out of my legs, no PB here( site still having a fit with my times predicted time should read 1hr) Well i really enjoyed that, although i think a have a slight calf pull had to walk half a mile, to many miles in the last few weeks me thinks, a cracking course cross country !! 1st time since school iv,e done anything like that ,over the fields through the woods , down the lanes very good .
Unaffiliated 		51:38 55:24 1:00:00 1:02:24 46.44
suzeedee First 10K. Very hard- but really good fun- felt good though.
Unaffiliated 		54:42 1:03:00 1:06:00 45.68
TooLilac My 1st 10km. I was very nervous and with good reason. very hilly with quite a few long drags. Lovely scenery too. Am delighted I managed to make it round and ran all the way. The hardest thing I've done!!
Unaffiliated 		59:30 1:05:00 1:20:00 1:10:00 42.79
Fee 1st 10k, first half of it was OK just chugged round with podrunner on the Ipod. Lost the plot a bit in the 2nd half, could have been the sign that said 'Bull in Field' ! Feel absolutely fantastic and really proud of myself, didn't want to take the medal off:)
Unaffiliated 		1:06:06 1:20:00 1:15:00 1:20:00 40.04







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