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Castle Combe Duathlon (5k run, 20k bike, 3k run)

Sun August 16 2009
Listed by JPK
Entrants (3)
Club		 Pred Run Pred Bike Pred Run Run T1 Bike T2 Run Total
JPK Pos. Bib Name Cat. Club 5k Run Run Pos. T1 Bike Bike Pos. 3k Run Run Pos. Finish 46 263 Justin King Msen 20:38.3 42 1:29.5 39:02.3 44 14:36.6 58 1:15:46.7 Really enjoyed this event despite a nursing a hamstring injury. Should be able to knock off a good few minutes, so may try again next year.
Reading Joggers 		0 0 0 0 0 39:02 0 35:14 1:14:16
Lloyd.
Unaffiliated 		0 0 0 0 0 0 0 1:00:00 1:00:00
Rach E Good runs and a poor bike (but to be expected without training!). First woman by a long way on both runs (beat most of the men on the second run) and finished third woman overall. Very pleased with how it went and really enjoyed it. Going to train more on the bike so I can work harder (just couldn't work hard aerobically on the bike, quite frustrating!) and do the next one in the series. Can't remember which splits include transitions.
Newbury AC, Newbury Velo 		0 0 0 0 0 40:00 0 30:44 1:10:44







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