Cannons St Albans Triathlon

Listed by jude
Entrants (1)
Club		 Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
jude My first Triathlon!!! No idea what time I will manage. It's: 300m swim in a pool; 20k bike; 5k run. The run should be about 28mins depending on how tired I am from the other 2 elements! So far can only front crawl about 200m without any stops... can 20 1000m in one session but involves a couple of rests. Only just got my road bike and am very nervous on it so far...! At least I know I can run!! Should be funny anyway. Except for the start time, 7AM! Yes, that's nightime. *** just worked out that 2 hours would be a very good time for me here. So somewhere between 2 and 2 and a half, depending on whether or not I get a puncture!*** RESULT: 28.06 for the 5k! 1 hour 36 mins overall so very pleased. Full race report on Blog.
Unaffiliated 		30:00 0 30:00 0 0 0 0 28:06 28:06








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