Bushy Park Time Trial 5k

Listed by Colinzealuk
Entrants (9)
Club		 PB SB Pred Time WAVA
Colinzealuk First 5k. Splits weren't too even, but much quicker than I thought I'd go, especially with missing out on most of my training recently. Probably try and do this at least once a mointh over the summer. Disappointing lack of bears en route though.
Barnet & District AC, Watford Harriers AC 		18:09 18:41 20:00 18:41 68.78
Cookie
Ranelagh Harriers 		19:49 19:49 22:53 58.70
Hollywoof! BEFORE Going to go for a PB using fairly even splits. If not, then it'll be another few weeks off and then I'll try again... AFTER :-) Lovely sunshine and a lovely shiny new PB too (time to be confirmed) - good work by Lalli beforehand -
Unaffiliated 		20:06 20:25 20:59 20:48 62.17
Maclennane Wahey, felt awful, even stopped until someone told me off, forgot my wath so couldn't pace, went faster than I was expecting.
Overton Harriers & AC, R2D2 Hash House Harriers, Whitchurch Hampshire Adventure Race 		22:21 23:26 26:00 25:14 50.92
Stumpy this time, coming back from surgery. again not close to a PB but the first attempt at a decent run since surgery
FERC 		22:23 23:39 25:34 58.00
Puffing Bertie
Unaffiliated 		24:38 25:37 31:00 49.11
Max71 Dunno if I'm in the mood for a PB.......Ok no PB. Once again I drank last night and went to bed at midnight. Self sabotage Max and it's not good. No breakfast, hung-over and running in the heat. Never a good combination. Bertie satyed with me as I got very very sick and wobbly around the back stretch. I thought I was going to pass out at one point. Glad I ran, not impressed with my time. Too much time spent walking.
Unaffiliated 		25:07 28:17 33:00 31:20 47.21
Lalli I was pleased with my time - lovely run today in gorgeous sunshine. Warm at 9am!
Eastbourne Rovers AC 		25:50 26:56 28:05 54.21
TallPaul Time will depend on knee! Plenty of stretches for me. Bit of knee & hip discomfort, but I did it! Bloody hot. Great to meet some Fetchites
Unaffiliated 		31:45 31:45 30:00 31:45 42.31








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