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Ayrshire Harriers - Open Track & Field Meeting 5000M

Listed by claire@craigens
Entrants (5)
Club		 PB SB Pred Time WAVA
hannkies Unhappy with this if I'm honest, again made the mistake of veering from my lap target ( 81 seconds ie a 16.52 5k ) at the start ( 74 seconds ) and again paid for it with a couple of laps around 8-11 nearing 90. Still, it's only my second ever track race and I'm convinced that by doing these on a semi regular basis, it MUST help in the long term. Finished 4th, getting pipped by a Clubmate for 3rd in the home straight - Lucky White Heather.
Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		17:25 17:42 17:42 75.86
purplehippo 1st EVER track race, & also 1st race I've entered knowing I'd be last! However was also 1st Vet, so got a gold medal!!!!
Kilmarnock Harriers & AC 		21:20 21:20 21:20 68.59
daviec Attended the meet as my son was competing, but took my gear just in case and by the time we got there I decided to enter the 5000m and see how it went. One week after the marathon, and my first time racing on a track so quite pleased with my time. Went off far too fast and after a few laps could feel the fatigue still in my legs from last week. Gives me something to beat next time out.
Carnegie Harriers 		18:46 18:46 18:46 68.38
connelld Set off in race far too quickly. I was aiming for 88-90 per lap but did first in 78. Slowed down to 86 for a few laps before dropping to 89. However got a second wind and managed a new PB. Well chuffed.
Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		17:30 18:00 18:00 72.48
claire@craigens
Kilmarnock Harriers & AC







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