Ayrshire 5000 metres Track Championships

Sun July 29 2007
Listed by hannkies
Entrants (3)
Club		 PB SB Pred Time WAVA
connelld First track race and loads of school boy errors (Went off too fast, didn't tie lace properly). Excelent sprint finish between sunbed athlete and Iain Connell. Also good run for Hankies and Troon Bobby.
Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		17:05 19:29 19:29 66.66
hannkies Respectable enough considering I'd never ran a 5K or track race in my nelly puff. Must admit I'm a wee bitty dissappointed though as publicly I wanted sub 18 but privately was sure around 17 dead was on the cards. Convinced I need to do more of these.
Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		16:55 17:35 17:35 75.84
Sunbed Athlete Ran 30 secs quicker on the road a few ago before I went on holiday.Just got back on Monday & had a preety good weeks training so ok with run.Knew I had a race in my hand as with the runners who turned up.Well done to the organisers who managed to keep the programme ahead of schedule.
Cambuslang Harriers, Scottish Veteran Harriers Club 		15:02 15:39 16:08 81.47







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