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Taking 26 seconds off my 3000m PB at an indoor meet in Cardiff on the weekend :)
20th Dec 2013 by Blister
Comments
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20th Dec 2013 at 4:26pm
clairevmc: Well done - that's a huge chunk of time to take off in one go! -
20th Dec 2013 at 7:44pm
Dochart: fantastic, well done! -
20th Dec 2013 at 11:08pm
Lethargic: Great PB! And playing it cool being chased by that hottie! -
22nd Dec 2013 at 2:52pm
B Rubble: Nice one mate, and avoiding being chicked! (unless she'd lapped you earlier