TriSport Fetch: The smell of 220

12 lurkers | 171 watchers
EvilPixie
EvilPixie
Nov 2020
1:56pm, 23 Nov 2020
20,499 posts
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EvilPixie
fancy new kitchen scales arrived


so maybe I can sort my diet out now and stop guestimating my intake!
GlennR
GlennR
Nov 2020
2:26pm, 23 Nov 2020
54,211 posts
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GlennR
Good afternoon. I have been cycling in the outdoors.
TRO Saracen
TRO Saracen
Nov 2020
3:23pm, 23 Nov 2020
22,315 posts
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TRO Saracen
Boost mode Crit done. Plan was to settle in for 2 laps then charge my booster on 4 increments on laps 3-6 just after the cobbled climb as I reckon folk take a rest there and down the rollers.

Nice group 6/7 and I boosted as planned - it costs you 50 watts while charging, but stayed in the group. I was fully charged then, and also had a ghost and an easier lap 7.

Felt confident, plan was to boost and ghost up the climb, keep boosting and hang on…hit boost, upped the watts then laptop went crazy, minimised my screen. I fumbled around trying to maximise, by the time I was back group was 10 secs gone.

Grrrrr…
StewartC
StewartC
Nov 2020
3:26pm, 23 Nov 2020
537 posts
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StewartC
Afternoon,

Exiting times indeed, I have done my 3 mile run, bike and swim later.

I need to think about supplementary training I must make sure I am more resilient.
Angus Clydesdale
Angus Clydesdale
Nov 2020
5:06pm, 23 Nov 2020
20,561 posts
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Angus Clydesdale
Tuesday looks.... interesting!
Angus Clydesdale
Angus Clydesdale
Nov 2020
5:07pm, 23 Nov 2020
20,562 posts
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Angus Clydesdale
:)
EvilPixie
EvilPixie
Nov 2020
5:20pm, 23 Nov 2020
20,503 posts
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EvilPixie
Finally starting to feel confident about racing next year!
Yeah!
Double day tomorrow
EvilPixie
EvilPixie
Nov 2020
6:31am, 24 Nov 2020
20,504 posts
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EvilPixie
MA early start for work so lunch run and post work bike planned
GregP
GregP
Nov 2020
6:31am, 24 Nov 2020
123,811 posts
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GregP
Morning Madam Selector, morning all.
Angus Clydesdale
Angus Clydesdale
Nov 2020
6:54am, 24 Nov 2020
20,569 posts
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Angus Clydesdale
Gaffer, pixellator, All

Early bike fail. Luckily I’m a man of many options today.

Tough Tuesday is still on. Rrrrraaaarrrggh!

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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