Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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TriSport Fetch: The smell of 220

3 lurkers | 170 watchers
SPR
SPR
Oct 2017
10:34am, 24 Oct 2017
25,131 posts
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SPR
Grep - I'm not sure there's a species that is more comfortable in a shower though ;-)

6.2 miles run done.

Weights done yesterday evening. No DOMS (yet?) but could definitely feel the session in my legs a bit in this morning's run.
GregP
GregP
Oct 2017
12:22pm, 24 Oct 2017
96,562 posts
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GregP
Genius post by SPR. Opposable thumbs are dead handy in the shower.

[good blog, coach]
GregP
GregP
Oct 2017
12:22pm, 24 Oct 2017
96,563 posts
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GregP
Apparent.
GregP
GregP
Oct 2017
12:22pm, 24 Oct 2017
96,564 posts
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GregP
Arse.
richmac
richmac
Oct 2017
12:29pm, 24 Oct 2017
10,936 posts
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richmac
Afternoon all.

Done nothing so far, may run later. Still recovering from the 15 miler.
Angus Clydesdale
Angus Clydesdale
Oct 2017
12:33pm, 24 Oct 2017
12,660 posts
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Angus Clydesdale
AA
Muddy trail run = :-)
g1ngerrevolution
g1ngerrevolution
Oct 2017
1:20pm, 24 Oct 2017
2,052 posts
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g1ngerrevolution
Pilates and home made apple cake.
GregP
GregP
Oct 2017
1:23pm, 24 Oct 2017
96,576 posts
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GregP
That cake looked *good*.
Angus Clydesdale
Angus Clydesdale
Oct 2017
1:53pm, 24 Oct 2017
12,661 posts
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Angus Clydesdale
Mmmm.........apfelkuchen! pig
Angus Clydesdale
Angus Clydesdale
Oct 2017
1:59pm, 24 Oct 2017
12,662 posts
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Angus Clydesdale
This is my mate's dog, Finn. He's a great running buddy! :-)



Shame they're only away for 48 hours.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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