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sports massage?

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Jun 2013
6:15am, 13 Jun 2013
69,198 posts
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santababy
mine felt better pretty after about a week so I went for run, all fine. So I went for another run. then ended up having to take 2 weeks off, go have a look at my blog.

I'm ok now, and when I started running again I was right back into it.

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How long should you wait before you have a sports massage on a grade 2 calf strain?is four days ok?
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