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Sore calves after ill-advised POSE experiment :-/

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runner duck
runner duck
Apr 2012
1:15pm, 24 Apr 2012
7,900 posts
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runner duck
im, if you fancy spreading the cost, i'd be up for a shared session :) hope they are fine and dandy for sunday :)
Iron_Mum
Iron_Mum
Apr 2012
1:38pm, 24 Apr 2012
3,417 posts
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Iron_Mum
Fab - that would be much more fun! I'll ask around - if anyone has any recommendations for coaches in the Basingstoke/Reading area please fmail me!

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So I went out for a gentle 8-miler last Sunday, my last decent run before Milton Keynes this Sunday....
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