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Anotther Q about Beats per Mile

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Piglet 10:18am 10:18am, 11 Dec 2024 3 posts	0 Piglet HI, I undestand beats per mile and how useful it can be. What Im not sure about is the ROLLING beats per minute graph. Whats it telling me thats useful?
fetcheveryone 10:28am 10:28am, 11 Dec 2024 31,381 posts	0 fetcheveryone I'd say that it helps you see an overall trend. So whereas beats per mile varies from one run to the next, the rolling graph smooths out the kinks.

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Maintained by Piglet

HI,
I undestand beats per mile and how useful it can be. What Im not sure about is the ROLLING beats per minute graph. Whats it telling me thats useful?

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