700 miles in 2021

1 lurker | 72 watchers

sallykate Feb 2021 4:59pm, 3 Feb 2021 7,528 posts	0 sallykate I have been stuck at my PC all day and am still resting my ouchy leg but you lot have inspired me to go and do some hip work for a few minutes to counteract all the sitting and give my eyes a break.
Sombrero Feb 2021 5:19pm, 3 Feb 2021 11,804 posts	0 Sombrero Adrian, pity you didn't swallow the annoying small dog. Well done all. Lots of good stuff going on. Decided to still do a long run on my day off, even though my event is postponed (no surprise there). Planned to do 2 hours with the aim of covering 12 miles. Managed 12.09, hard work towards the end.
Treacle Feb 2021 5:25pm, 3 Feb 2021 3,991 posts	0 Treacle Nice one Sombrero That sounds like a great plan sallykate - I need to do some stretching myself. Just back from a run - only did 3 miles as the weather is what my nan would describe as 'mucky'. Will try and go out again tomorrow.
sallykate Feb 2021 5:30pm, 3 Feb 2021 7,529 posts	0 sallykate I did a mini-Myrtl ( https://www.youtube.com/watch?v=Mj8uZ1Qtx3M&ab_channel=Runner%27sWorldAustralia%26NewZealand ) without the standing stuff, plus some glute bridges and hamstring stretches.
sallykate Feb 2021 5:31pm, 3 Feb 2021 7,530 posts	0 sallykate Darn, I didn't realise it would post like that. https://www.youtube.com/watch?v=Mj8uZ1Qtx3M maybe?
Treacle Feb 2021 5:36pm, 3 Feb 2021 3,993 posts	0 Treacle That looks good sallykate - I need to do more hip mobility stuff. Not injured, but prone to creakiness...
sallykate Feb 2021 6:12pm, 3 Feb 2021 7,531 posts	0 sallykate I'm going to aim to do it every day during February. I won't, but if I set an alarm on my phone for 12.30 each day it'll at least get me out of my work chair for a few minutes.
Serendippily Feb 2021 6:19pm, 3 Feb 2021 20,701 posts	0 Serendippily That’s really helpful thanks SK she demonstrates them well
Columba Feb 2021 8:50pm, 3 Feb 2021 20,814 posts	0 Columba Yes, good video. 3 miles run this morning. Carrying weight. Not much of a weight; box of muesli in small backpack.
Serendippily Feb 2021 12:41am, 4 Feb 2021 20,702 posts	0 Serendippily I had a go at leg deadweight. Wobbly. Clams were ok though. And I like the dead bugs and side planks. I can’t do too many new ones at a time or I spend all my available energy squinting at screens trying to work out what I should be doing

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2021 Hall of Fame bunting

Memorable March
22/3/21

First 700er - RRR-Caz

Alright April
17/4/21 Welshpoppy medal

2nd 700er
17/4/21 Endurancelife Sussex Ultra - Badger medal

PB / MV55 Silver
18/4/21 Longhorn marathon - JenHB medal

pb

Mývatn May
03/05/21 Lancaster Challenge completed

LazyDaisy
03/05/21 LeJog Challenge completed

SarahWoo
29/05/21 Mývatn marathon - ITG medal

PB, 2nd Female
31/05/21 Boston half - Peregrinator medal

pb

Gingerly Jaunty June
06/06/21 Cotswold 113 triathlon - Sweetie medal

pb
12/06/21 Crystal Palace 10k - Serendippily, Bint McSkint, Paula McM medal

1,2,3 age cat :-)

13/06/21 The Cheeky Little Summer Fun Pop-Up Run -

Groundhog 💯 Marathon

19/06/21 Richmond Park 10k - TeeBee medal

1st age cat
26/06/21 Heineken Race to Castle 100k - Yumee medal

pb

Just Jolly July
01/07/21 ToM leg 4, 5 miles Red Bull - Autumnleaves medal

70% WAVA
01/07/21 Akureyrarhlaup 10k - ITG medal

PB, 3rd age cat
04/07/21 Greystones 10k - LazyDaisy medal

1st age cat :-)

10/07/21 Race to the Stones - Corrah medal

Ultra PB
10/07/21 Lakeland Trails 55k Ultra - Badger medal

Course PB
11/07/21 Wilmslow Summer 10k - ageingtractor medal

PB
24/07/21 Castle to Coast triathlon - JustCommando!
24/07/21 Norðurljós þríþraut triathlon - ITG medal

pb
25/07/21 Outlaw triathlon - Sweetie medal

first Ironman

Aspirational August
07/08/21 Kempton Park 5K - TeeBee medal 1st in age cat and 3rd overall
21/08/21 Parkrun - Photoset medal

Columba

1st in Age Cat
28/08/21 Parkrun - Sweetie medal

5yr PB ageingtractor medal

1st age cat

Sauntering September
12/09/21 Liverpool 10 miler - AL medal

1st age cat
18/09/21 Serpentine Swim 2 miles - MandyMoo medal

open water PB
26/09/21 autumnleaves medal

consecutive 10ks

Optimistic October
02/10/21 Parkrun - LindsD medal

SB, Sweetie medal

1st age cat
03/10/21 London Marathon - Pothunter medal

Pb, Serendippily medal

course pb
Virtual version: LazyDaisy medal

Pb, Peregrinator medal

Virtual PB
14/10/21 LeJog - Treacle medal

16/10/21 parkrun - Sweetie medal

3rd female, 1st age cat
17/10/21 NDWDave Lon Las Ultra bunting

24/10/21 Newport Marathon - Peregrinator medal

Non-Virtual PB

Nifty November
07/11/21 Marlow 7 - RRR-Caz medal

pb
07/11/21 Flying Fox 10 mile - Ageingtractor medal

pb
14/11/21 Draycote Water 10M - Sweetie medal

pb
21/11/21 Newent Nine - The Pin Lady medal

course pb
21/11/21 St Neots half - Badger medal

pb
28/11/21 San Sebastian 10k - Sweetie medal

Wava PB

Dashing (through the snow) December
10/12/21 Severn bridge 5M - LazyDaisy medal

2nd in age cat
11/12/21 Jingle Mile - Serendippily medal

wava pb
18/12/21 Parkrun - Sweetie medal

pb, Badger medal

pb
19/12/21 Weston Christmas Cracker 10k - LazyDaisy medal

Wava pb

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