|
Apr 2018
11:51am, 21 Apr 2018
22,239 posts
|
LazyDaisy
Morning (just) 
for the NDW DNFs but the right decisions.
29:01 at parkrun this morning - I am chuffed with a SB (by some margin) but cross with that :01!
|
|
Apr 2018
11:57am, 21 Apr 2018
2,673 posts
|
ferret
Infuriating :01 - but that’s a grand run I was thinking like that as runners just missed a nice round number this morning.
|
|
Apr 2018
12:22pm, 21 Apr 2018
15,398 posts
|
Columba
👏 for Daisy's SB.
Back from a 40 minute trot in Greenwich Park. Here and there, to and fro, up and down as the fancy took me. The fancy took me under the tree shade as far as possible.
|
|
Apr 2018
12:27pm, 21 Apr 2018
39,929 posts
|
Bintmcskint
Well done on an SB (despite that 01), LD
That sounds like a rather lovely run, Columba
Bit hilly round there. too
|
|
Apr 2018
12:31pm, 21 Apr 2018
1,355 posts
|
photoset
Back from 19 and a bit miles, was a struggle trying to keep the heart rate down from mile 13, and has taken 1/2 an hour to cool down. Would normally have continued to 20 miles, but the legs and body weren't up for it in the heat.
|
|
Apr 2018
12:31pm, 21 Apr 2018
10,423 posts
|
Rosehip
Of course you'll be back Bint
Are you shouting and cheering at mile 22 tomorrow? or is that too much for your back?
|
|
Apr 2018
12:33pm, 21 Apr 2018
27,447 posts
|
Diogenes
Thanks, Linds, the Bordon one (Hogmoor enclosure) is indeed now my nearest park run (10 miles, 23 mins). I didn’t know they even had one.
|
|
Apr 2018
12:36pm, 21 Apr 2018
39,930 posts
|
Bintmcskint
I'm afraid not, RH
Really wary of doing more damage. Standing for that length of time and the walking to get there would finish me off
|
|
Apr 2018
12:57pm, 21 Apr 2018
10,425 posts
|
Rosehip
quite right too! we'll* miss you, obviously, - but you need to be sensible
* still not 100% I'm going to be there either
|
|
Apr 2018
1:49pm, 21 Apr 2018
7,069 posts
|
PaulaMc
That's how I run in Greenwich Park, too, Columba
Great running everyone. Be careful in this heat please.
Just shopped for Fetchpoint: bucket, sponges, mini cheddars, salted pretzels, loads more oranges, and a few small cans of g&t / vodka-lime-tonic, one of which has my name on
|
