Mar 2018
7:51am, 30 Mar 2018
2,313 posts
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Ymee
Morning Cold and wet. How surprising for a bank holiday weekend... Happy long run LG, hope the foot behaves!
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Mar 2018
8:02am, 30 Mar 2018
28,582 posts
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Lip Gloss
Morning, thanks. I have had my breakfast and so ready to see what the run brings. Have a good long bank holiday folks.
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Mar 2018
8:06am, 30 Mar 2018
27,183 posts
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Diogenes
Yesterday’s run has left me very achy. At one point my back went into spasm and I had to stop and stretch. I need to do more* stretching and strength exercises.
* i.e. more than none at all
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Mar 2018
8:48am, 30 Mar 2018
6,678 posts
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Serendippily
Morning all *looks sternly at Dio* stretching sounds quite important in that case LG My calves are very achy. In car for most of day will see how they like that
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Mar 2018
8:51am, 30 Mar 2018
12,137 posts
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Autumnleaves
Off for my final 20 miler in about 10 minutes.
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Mar 2018
9:01am, 30 Mar 2018
6,397 posts
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Mandymoo
Morning
Enjoy your long run peeps and hope all aches and pains stay away
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Mar 2018
9:02am, 30 Mar 2018
6,398 posts
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Mandymoo
Only Cstar racing this weekend?
CStar - Maidenhead Easter 10
Good luck and enjoy
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Mar 2018
9:03am, 30 Mar 2018
32,501 posts
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alpenrose
Good luck with the long runs. At least it looks like you've got the better weather up there this morning.
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Mar 2018
9:03am, 30 Mar 2018
6,681 posts
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Serendippily
Oo that’s today CStar
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Mar 2018
9:06am, 30 Mar 2018
32,503 posts
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alpenrose
Ditto dipps - good Cstar.
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