Joe1970
Last on at 10pm, 20th May 2024
M50 Hampshire
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Races
34 -
Miles
6786 -
Miles
513 -
Miles
230 -
WAVA
70.73% -
10k
50:42 -
10M
1:15:48 -
Half
1:34:20 -
Mara
3:44:39 -
50k
5:13:17
| About Me | |
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M50s, Hampshire...used to play a lot of football, which stopped when my knees hurt more...put on some dad-bod weight and took up running for a few years but that stopped when my knees hurt even more...lockdown was an opportunity to lose the excess weight and wow I could actually run again without hurting! So really enjoying running again, it's my 'headspace' place, getting out in the countryside is really good for my mental as well as physical health
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| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| Big Way Round race report | 6th May |
| I won a race! Caveats apply... | 28th Apr |
| Getting lost on the trails - a photo blog | Apr 2024 |
| Brighton breezy - Brighton marathon race report | Apr 2024 |
| Why is he running? | Mar 2024 |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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20th May
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General | 3.1mi | 32:10 |
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20th May
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Boot Camp | 0mi | 45:00 |
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20th May
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General | 5.3mi | 49:35 |
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19th May
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Recovery Run | 3.7mi | 38:52 |
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18th May
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General | 1.1mi | 15:07 |
| Planned Races | Show more |
|---|---|
| The Fox Trail Ultra Marathon | 25th May |
| Salisbury Plain Half Marathon / Marathon / 50K | 8th Jun |
| Hampshire Hoppit Trail Marathon, Half Marathon, and 10k | 16th Jun |
| Surrey Half Marathon | 8th Sep |
| Basingstoke ½M | 6th Oct |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 6:45 |
| 5k | 21:33 |
| 5mi | 35:02 |
| 10k | 43:31 |
| 10mi | 1:10:19 |
| Half | 1:32:32 |
| 20mi | 2:42:17 |
| Mara | 4:24:53 |
| 50k | 5:21:18 |
| Followers (1) |
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| Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
| Dist | Races | 2012 | 2013 | 2014 | 2021 | 2022 | 2023 | 2024 | PB | WB |
|---|---|---|---|---|---|---|---|---|---|---|
| 10km | 2 | 50:42 60.12 | 50:42
8:10/mi
|
60.12 | ||||||
| 16km | 1 | 1:21:23 61.57 | 1:21:23
8:11/mi
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61.57 | ||||||
| 10mi | 1 | 1:15:48 65.93 | 1:15:48
7:35/mi
|
65.93 | ||||||
| 13.1mi | 21 | 2:17:00 44.33 | 2:12:14 46.31 | 2:18:26 44.60 | 1:45:00 62.42 | 1:39:05 66.15 | 1:38:47 66.94 | 1:34:20 70.73 | 1:34:20
7:12/mi
|
70.73 |
| 19mi | 1 | 2:50:00 57.37 | 2:50:00
8:57/mi
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57.37 | ||||||
| 26.2mi | 3 | 4:33:30 50.70 | 3:44:39 62.27 | 3:44:39
8:34/mi
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62.27 | |||||
| 30mi | 1 | 9:31:18 28.62 | 9:31:18
19:03/mi
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28.62 | ||||||
| 50km | 2 | 5:13:17 54.43 | 5:22:31 53.35 | 5:13:17
10:05/mi
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54.43 | |||||
| 40mi | 1 | 9:50:00 39.71 | 9:50:00
14:45/mi
|
39.71 |
| Date | Planned Races | Distance | ||
|---|---|---|---|---|
| 26 Oct | The Track 100 Confirmed | 100mi | ||
| 6 Oct | Basingstoke ½M | 13.1mi | ||
| 8 Sep | Surrey Half Marathon | 13.1mi | ||
| 16 Jun | Hampshire Hoppit Trail Marathon, Half Marathon, and 10k | 26.2mi | ||
| 8 Jun | Salisbury Plain Half Marathon / Marathon / 50K | 50km | ||
| 25 May | The Fox Trail Ultra Marathon Confirmed | 62km | ||
| 2024 | Result | WAVA | Distance | |
| 6 May | BigWay Round - Winchester 50km SB | 5:22:31 | 53.35 | 50km |
| 7 Apr | Brighton Marathon PB | 3:44:39 | 62.27 | 26.2mi |
| 24 Mar | Fleet Half Marathon | 1:46:20 | 62.75 | 13.1mi |
| 25 Feb | Wokingham Half Marathon PB | 1:34:20 | 70.73 | 13.1mi |
| 20 Jan | Winchester Trail Run | 1:55:36 | 57.72 | 13.1mi |
| 2023 | Result | WAVA | Distance | |
| 27 Dec | Saturn Year End Time Turner Run | 33 / 0 | 0.00 | 7hr |
| 29 Oct | Andover Half Marathon | 1:43:20 | 64.57 | 13.1mi |
| 1 Oct | Basingstoke ½M | 1:40:39 | 66.29 | 13.1mi |
| 24 Sep | The Farleigh Wallop 10K Trail Race PB | 50:42 | 60.12 | 10km |
| 23 Sep | The Yard Trail Races - The Hard Yard PB | 1:21:23 | 61.57 | 16km |
| 16 Sep | Shere 42k | 5:41:51 | 40.92 | 26.2mi |
| 29 Jul | Round Reading Ultra 50k PB | 5:13:17 | 54.43 | 50km |
| 25 Jun | Trionium Midsummer Munro | 2:35:29 | 42.53 | 13.1mi |
| 4 Jun | Fortitude Denbies 10 x 4 miles PB | 9:50:00 | 39.71 | 40mi |
| 1 May | Big Way Round Marathon SB | 4:33:30 | 50.70 | 26.2mi |
| 15 Apr | Dummer Down Trail Races | 53:36 | 56.38 | 10km |
| 25 Mar | Fortitude Pippingford PB | 9:31:18 | 28.62 | 30mi |
| 12 Mar | Surrey Half Marathon SB | 1:38:47 | 66.94 | 13.1mi |
| 2022 | Result | WAVA | Distance | |
| 16 Oct | Great South Run PB | 1:15:48 | 65.93 | 10mi |
| 9 Oct | Tonbridge Half Marathon | 1:43:31 | 63.88 | 13.1mi |
| 2 Oct | Basingstoke Half Marathon | 1:43:49 | 63.70 | 13.1mi |
| 25 Sep | Winchester Half Marathon | 1:43:47 | 63.72 | 13.1mi |
| 18 Sep | Run Reigate Half | 1:45:57 | 62.41 | 13.1mi |
| 13 Aug | Shere Half | 1:59:07 | 55.03 | 13.1mi |
| 12 Jun | Hampshire Hoppit Trail Half Marathon | 2:05:45 | 52.12 | 13.1mi |
| 2 May | Winchester Trail Race Festival 19M PB | 2:50:00 | 57.37 | 19mi |
| 24 Apr | ABP Southampton Half Marathon | 1:43:16 | 63.47 | 13.1mi |
| 20 Mar | Fleet Half Marathon SB | 1:39:05 | 66.15 | 13.1mi |
| 27 Feb | Wokingham Half Marathon | 1:41:36 | 64.51 | 13.1mi |
| 23 Jan | Winchester Off-road Half Marathon | 2:05:00 | 52.44 | 13.1mi |
| 2021 | Result | WAVA | Distance | |
| 3 Oct | Basingstoke Half Marathon SB | 1:45:00 | 62.42 | 13.1mi |
| 2014 | Result | WAVA | Distance | |
| 5 Oct | Basingstoke Half Marathon SB | 2:18:26 | 44.60 | 13.1mi |
| 2013 | Result | WAVA | Distance | |
| 6 Oct | Basingstoke Half Marathon SB | 2:12:14 | 46.31 | 13.1mi |
| 2012 | Result | WAVA | Distance | |
| 7 Oct | Basingstoke Half Marathon SB | 2:17:00 | 44.33 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | 23 | 23 | 16 | 24 | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 110 |
| 2024 | 227 | 222 | 252 | 230 | 176 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1106 |
| 2023 | 4 | 4 | 3 | 6 | 20 | 11 | 14 | 11 | 18 | 11 | 5 | 11 | 119 |
| 2023 | 158 | 180 | 191 | 188 | 191 | 209 | 212 | 188 | 177 | 215 | 211 | 213 | 2332 |
| 2022 | 122 | 132 | 118 | 124 | 123 | 118 | 116 | 135 | 127 | 130 | 131 | 131 | 1506 |
| 2021 | 0 | 0 | 0 | 0 | 7 | 52 | 83 | 110 | 140 | 134 | 46 | 125 | 698 |
| 2017 | 1 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
| 2016 | 3 | 0 | 3 | 3 | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 15 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 128 | 133 | 0 | 20 | 0 | 0 | 0 | 281 |
| 2015 | 34 | 33 | 40 | 33 | 39 | 38 | 33 | 41 | 11 | 6 | 0 | 0 | 308 |
| 2014 | 22 | 30 | 32 | 57 | 59 | 43 | 39 | 54 | 65 | 44 | 32 | 23 | 500 |
| 2013 | 18 | 22 | 16 | 34 | 39 | 38 | 6 | 35 | 58 | 20 | 17 | 12 | 316 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 82 | 150 | 0 | 0 | 0 | 0 | 0 | 232 |
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Wed 24th Apr
Apr 24
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Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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5mi,
51:43 Run - General
1) 5.03m - 51:43(10:17/m) 530cal
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2.3mi,
24:04 Run - General
1) 2.28m - 24:04(10:33/m) 307cal
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0mi,
45:00Cross - Boot Camp Add a comment
4.7mi,
46:07Run - General
1) 4.66m - 46:07(9:54/m) 584cal
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7.1mi,
1:16:47 Run - General
1) 7.06m - 1:16:47(10:52/m) 991cal
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2.1mi,
32:08Walk - General
1) 2.1m - 32:08(15:19/m) 230cal
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0.9mi,
13:36 Walk - General
1) 0.93m - 13:36(14:42/m) 115cal
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1.7mi,
17:40Run - Warm Down
1) 1.67m - 17:40(10:36/m) 160cal
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3mi,
24:33Run - parkrun
1) 3.04m - 24:33(8:05/m) 243cal
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2.2mi,
23:45Run - Warm Up
1) 2.16m - 23:45(10:59/m) 219cal
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3.4mi,
37:07 Run - Warm Down
1) 3.4m - 37:07(10:55/m) 404cal
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10mi,
1:28:32Run - Race
1) 10.01m - 1:28:32(8:51/m) 978cal
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3.3mi,
45:36Run - Warm Up
1) 3.31m - 45:36(13:47/m) 394cal
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2.5mi,
26:33 Run - General
1) 2.52m - 26:33(10:31/m) 306cal
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0mi,
45:00Cross - Boot Camp Add a comment
4.4mi,
44:48Run - General
1) 4.43m - 44:48(10:07/m) 585cal
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9.3mi,
1:38:50 Run - General
1) 9.26m - 1:38:50(10:40/m) 1196cal
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Wed 1st May
May 1
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Mon 6th May
May 6
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Tue 7th May
May 7
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7.1mi,
1:07:14 Run - General
1) 7.1m - 1:07:14(9:28/m) 871cal
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2.2mi,
23:05 Run - General
1) 2.22m - 23:05(10:24/m) 206cal
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0mi,
45:00Cross - Boot Camp Add a comment
4.2mi,
43:23Run - General
1) 4.18m - 43:23(10:23/m) 398cal
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5.7mi,
54:43 Run - General
1) 5.69m - 54:43(9:37/m) 705cal
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2.1mi,
31:54Walk - General
1) 2.13m - 31:54(14:58/m) 252cal
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5.3mi,
55:47 Run - General
1) 5.29m - 55:47(10:33/m) 715cal
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0mi,
30:00Cross - Weights Add a comment |
2.2mi,
23:02 Run - General
1) 2.17m - 23:02(10:36/m) 282cal
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6.3mi,
1:57:10Walk - General
1) 6.33m - 1:57:10(18:31/m) 815cal
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31.2mi,
5:22:53 Run - Race
1) 31.2m - 5:22:53(10:21/m) 3427cal
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2.2mi,
35:07 Walk - General
1) 2.18m - 35:07(16:08/m) 241cal
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3.2mi,
34:20Run - Recovery Run
1) 3.16m - 34:20(10:51/m) 418cal
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Wed 8th May
May 8
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Thu 9th May
May 9
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Fri 10th May
May 10
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Sat 11th May
May 11
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Sun 12th May
May 12
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Mon 13th May
May 13
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Tue 14th May
May 14
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7.1mi,
1:05:30 Run - General
1) 7.11m - 1:05:30(9:13/m) 743cal
Add a comment |
2.7mi,
26:48 Run - General
1) 2.66m - 26:48(10:05/m) 253cal
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0mi,
45:00Cross - Boot Camp Add a comment
5.1mi,
49:20Run - General
1) 5.1m - 49:20(9:41/m) 472cal
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3.1mi,
29:51Run - General
1) 3.06m - 29:51(9:46/m) 298cal
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2.2mi,
36:46 Walk - General
1) 2.23m - 36:46(16:29/m) 252cal
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6.6mi,
2:31:23 Walk - General
1) 6.61m - 2:31:23(22:54/m) 937cal
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1mi,
15:07Walk - General
1) 1.01m - 15:07(14:57/m) 119cal
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5.3mi,
51:26Run - General
1) 5.32m - 51:26(9:40/m) 527cal
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0mi,
40:00Cross - Boot Camp Add a comment
4.3mi,
41:20Run - General
1) 4.29m - 41:20(9:38/m) 414cal
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25.9mi,
5:38:28 Run - General
1) 25.92m - 5:38:28(13:04/m) 3106cal
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3.1mi,
53:51 Walk - General
1) 3.08m - 53:51(17:29/m) 373cal
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5.1mi,
52:15 Run - General
1) 5.14m - 52:15(10:09/m) 479cal
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7.2mi,
1:05:44Run - General
1) 7.17m - 1:05:44(9:10/m) 799cal
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Wed 15th May
May 15
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Thu 16th May
May 16
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Fri 17th May
May 17
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Sat 18th May
May 18
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Sun 19th May
May 19
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Mon 20th May
May 20
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Tue 21st May
May 21
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7.6mi,
1:08:39 Run - General
1) 7.55m - 1:08:39(9:06/m) 856cal
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6.9mi,
1:09:10 Run - General
1) 6.94m - 1:09:10(9:58/m) 722cal
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5.5mi,
48:28 Run - General
1) 5.48m - 48:28(8:50/m) 558cal
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1.1mi,
15:07 Walk - General
1) 1.05m - 15:07(14:20/m) 146cal
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17.1mi,
2:56:19Run - General
1) 17.11m - 2:56:19(10:18/m) 2343cal
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3.7mi,
38:52 Run - Recovery Run
1) 3.68m - 38:52(10:33/m) 511cal
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3.1mi,
32:10 Run - General
1) 3.07m - 32:10(10:28/m) 295cal
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0mi,
45:00Cross - Boot Camp Add a comment
5.3mi,
49:35Run - General
1) 5.28m - 49:35(9:24/m) 479cal
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