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RunSaffyRun

Last on at 11am, 24th Mar 2025

F55 Hampshire

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Dist	Races	2021	2022	PB	WB
10km	1	44:47		44:47 7:12/mi	73.64
13.1mi	2	1:39:18	1:33:32	1:33:32 7:08/mi	77.65

2022		Result	WAVA	Distance
23 Jan	Farnborough Half Marathon PB	1:33:32	77.65	13.1mi
2021		Result	WAVA	Distance
19 Dec	SXC League - Lord Wandsworth College	34:06	69.79	4.5mi
11 Jul	Farnborough Half Marathon SB	1:39:18	73.14	13.1mi
7 Jul	Yateley 10K Series - Race 1 PB	44:47	73.64	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	64	42	31	40	0	0	0	0	0	0	0	0	177
2025	0	0	0.6	0	0	0	0	0	0	0	0	0	0.6
2025	41	38	13	7	0	0	0	0	0	0	0	0	99
2025	0	0	11	0	0	0	0	0	0	0	0	0	11
2024	0	5	40	52	62	12	16	28	4	9	32	7	267
2024	0	9	36	46	82	24	9	27	37	31	51	6	359
2024	0	0	0	0	9	1	0	0	0	0	0	0	10
2024	0	0	0	0	21	23	0	0	0	0	0	0	44
2023	2	11	16	15	17	15	21	1	0	9	6	2	116
2023	50	73	39	41	52	62	86	119	86	91	116	0	816
2023	6	1	0	0	0	19	12	0	0	0	0	0	37
2022	10	1	4	8	7	13	8	61	43	25	52	22	255
2022	0	0.9	0	0	0	0	0	0	0	0	0	0	0.9
2022	240	197	208	249	230	205	57	38	52	49	41	80	1645
2022	4	1	7	0	5	2	0	0	1	0	0	1	22
2022	4	0	0	0	4	0	0	3	0	0	0	0	11
2021	114	116	116	67	38	61	60	19	15	23	11	7	646
2021	110	115	151	139	191	193	187	192	239	190	238	233	2178
2021	0	0	0	20	0	0	0	5	9	5	0	0	39
2020	0	0	0	0	43	89	15	161	153	139	94	118	812
2020	23	125	98	136	74	46	39	49	9	19	35	77	730
2020	0	4	4	0	13	28	0	54	50	0	0	0	154
2019	0	0	0	0	0	0	0	0	0	0	0	29	29
2019	0	0	0	0	0	0	0	0	0	0	14	93	107
2019	0	0	0	0	0	0	0	0	0	0	0	4	4

Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26
-	2.8mi, 1:27:24 Walk - General 0.1mi, 5:09 Swim - Pool	3.1mi, 59:57 Walk - General 2.9mi, 51:11 Walk - General 0.3mi, 16:13 Swim - Open Water 3.1mi, 27:44 Run - General	1.3mi, 48:41 Walk - General 0.9mi, 21:42 Walk - General 0.2mi, 10:49 Swim - Open Water 1.8mi, 41:46 Walk - General	-	0.7mi, 6:34 Run - General	-
Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2
-	-	3mi, 26:18 Run - General	-	-	-	-
Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9
-	-	3.1mi, 27:07 Run - General	3.1mi, 50:17 Walk - General	3.7mi, 1:02:52 Walk - General 3.6mi, 1:00:41 Walk - General 2.3mi, 1:08:30 Walk - General 3.2mi, 51:49 Walk - General	3.3mi, 54:59 Walk - General 3.4mi, 53:36 Walk - General	2mi, 34:24 Walk - General 3.4mi, 51:41 Walk - General 3mi, 48:51 Walk - General
Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16
-	3.1mi, 51:54 Walk - General	3.1mi, 26:45 Run - General	3.1mi, 56:04 Walk - General	0.7mi, 6:49 Run - General	3.1mi, 53:58 Walk - General	-