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Beaglebonkers

Last on at 6am, 4th Apr 2025

M60 Shropshire

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About Me
Trying my hand at a bit of running again after a lay off of a few years. Stopped running way back, continuously struggling with a long list of injuries, and getting that frustrated that I packed it in altogether. It's early days yet, but so far so good PS. A few months in now and enjoying it again. Even entered a 10k Show More...

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My parkrun
Henley Wood parkrun, Oswestry

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Dist	Races	2020	2022	PB	WB
10km	1	55:41 56.70		55:41 8:58/mi	56.70
30km	1		3:06:09 54.42	3:06:09 9:59/mi	54.42

2022		Result	WAVA	Distance
5 Mar	Rhayader Round the Lakes PB	3:06:09	54.42	30km
2020		Result	WAVA	Distance
1 Mar	The Marches School, Oswestry 10k PB	55:41	56.70	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	36	5	0	0	0	0	0	0	0	0	0	0	41
2025	0	44	153	28	0	0	0	0	0	0	0	0	225
2024	45	30	46	69	47	84	41	44	53	66	2	60	587
2024	0	0	0	1	3	0	0	0	0	0	0	0	4
2024	131	164	121	142	207	170	54	155	153	0	196	0	1491
2023	0	0	3	2	0	15	33	35	31	23	3	29	173
2023	122	304	134	311	270	299	354	285	136	160	104	0	2479
2022	89	77	57	43	42	6	0	0	0	0	0	9	324
2022	1	0	0	0	0	0	0	0	0	0	0	0	1
2022	0	0	0	0	0	0	0	386	343	260	149	49	1187
2021	95	97	52	40	50	65	56	73	47	78	73	71	797
2020	49	51	45	47	73	66	50	36	32	59	63	60	632
2019	9	2	3	7	4	2	0	20	1	22	43	51	163
2018	0	0	0	0	12	4	9	34	42	51	35	6	192
2018	0	0	0	0	0	0	0	0	0	51	0	0	51

Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16
-	0mi, 57:13 Cross - Strength	0mi, 41:20 Cross - Strength	-	0mi, 58:45 Bike - General	0mi, 56:16 Cross - Strength	26.6mi, 1:40:13 Bike - General
Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
0mi, 27:08 Bike - General	0mi, 54:43 Cross - Strength	0mi, 33:02 Bike - General	0mi, 34:52 Cross - Strength 21.8mi, 1:33:22 Bike - General	-	0mi, 50:39 Cross - Strength	0mi, 40:59 Bike - General
Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
19.7mi, 1:24:12 Bike - General	0mi, 50:14 Cross - Strength	34.1mi, 2:25:37 Bike - General	0mi, 57:32 Cross - Strength	-	-	-
Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6
26.2mi, 1:58:08 Bike - General	0mi, 49:40 Cross - Strength	15.2mi, 1:15:57 Bike - General	0mi, 1:00:21 Bike - General	-	13.1mi, 54:15 Bike - General	-