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Mon 24th Mar 2025 at 10:48am by Beaglebonkers

Bike > General
  • Time
    1:24:12
  • Miles
    19.74
  • Mph
    14.1
  • FBI
    67.97
  • Asc(m)
    158
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

1) 19.74mi - 1:24:12(4:16/mi) 14.07/26.56mph
1:24:12

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 4:56 4:56 12.17 6/45
2.00 8:50 3:54 15.39 12/29
3.00 13:06 4:16 14.06 9/29
4.00 16:30 3:24 17.62 2/17
5.00 19:59 3:29 17.19 19/14
6.00 24:11 4:12 14.30 14/27
7.00 28:17 4:06 14.64 15/18
8.00 36:09 7:52 7.62 11/13
9.00 40:06 3:57 15.17 8/15
10.00 44:03 3:57 15.19 5/6
11.00 47:50 3:47 15.88 5/4
12.00 51:46 3:56 15.28 10/7
13.00 56:02 4:16 14.04 15/5
14.00 1:00:17 4:15 14.11 12/9
15.00 1:04:22 4:05 14.70 13/10
16.00 1:08:40 4:18 13.96 11/2
17.00 1:13:21 4:41 12.79 14/3
18.00 1:18:28 5:07 11.72 20/4
19.00 1:24:26 5:58 10.05 29/1
19.74 1:29:47 5:21 8.35 25/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    93 1.4% 10.8
    16 3.3% 11.7
    12 3.6% 12.2
    10 1.1% 13.9
    10 4.5% 12.2

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 42 2:50 More
    800m 1:33 3:06 More
    1km 1:59 3:11 More
    Mile 3:23 3:23 More
    5k 11:22 3:40 More
    5 miles 19:03 3:49 More
    10k 24:23 3:55 More
    10 miles 41:12 4:07 More
    Half 55:42 4:15 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 40:57 4:06
    20km 51:33 4:09
    15 miles 1:02:56 4:12
    20 miles 1:25:23 4:16
    40km 1:47:30 4:20
    25 miles 1:48:10 4:20
    42km 1:53:12 4:20
    50 miles 3:45:30 4:31
    56 miles 4:14:17 4:32
    100 miles 7:50:09 4:42
    112 miles 8:50:10 4:44
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