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welly

Last on at 3pm, 11th Apr 2025

F55

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used to be a crap plodder and now I am a crap cyclist! Show More...

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Dist	Races	2008	PB	WB
10km	3	1:06:23 45.31	1:06:23 10:41/mi	45.31
13.1mi	1	3:03:27 36.17	3:03:27 14:00/mi	36.17

2009		Result	WAVA	Distance
25 Oct	Great South Run			10mi
6 Sep	Cardiff 10K			10km
2008		Result	WAVA	Distance
5 Oct	Great North Run PB	3:03:27	36.17	13.1mi
5 May	Bristol 10k PB	1:06:23	45.31	10km
6 Apr	Trowbridge 10K	1:06:48	45.03	10km
10 Feb	Longleat 10k	1:09:35	43.23	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2024	0.4	0	0.4	0.5	1.2	2.1	1.7	4.1	1.1	1.1	0.3	0.3	13
2023	0	0	0	1.2	1.5	3.3	3.6	3.3	2.5	0.9	0.6	0.3	17.1
2023	0	0	0	0	17	4	0	8	0	0	0	0	29
2022	0	0	0	0.6	1.8	3.1	3.2	2.9	2.8	1.6	0	0.6	16.6
2021	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2021	0	0	0	0	0	0	8	32	29	0	0	0	69
2020	0	0	0	0	0	0	1	0	0	0	0	0	1
2020	35	0	14	26	64	16	20	0	17	17	0	0	209
2019	121	59	50	76	25	44	50	19	15	36	17	0	512
2018	32	0	0	38	76	35	0	44	70	42	17	52	407
2017	0	0	0	0	0	0	2	0	0	0	0	0	2
2017	0	0	0	0	0	0	0.6	0	0	0	0	0	0.6
2017	79	26	114	57	138	79	252	130	84	52	30	0	1041
2016	58	0	17	105	122	111	207	143	62	117	20	36	999
2015	0	0	0	4	0	0	0	0	0	0	0	0	4
2015	0	0	0	0	0	0	0	0	0	0	0	0	0
2015	115	154	143	225	202	116	124	200	103	54	16	0	1453
2014	6	0	50	16	49	131	84	63	169	91	120	70	850
2013	1	0	0	0	0	0	0	0	0	0	0	0	1
2013	0	0	0	9	39	40	79	105	62	47	19	3	401
2012	0	0	0	0	0	0	0	4	21	24	14	1	64
2012	0	0	4	0	0	0	4	16	0	0	0	0	25
2011	0	2	0	0	0	0	2	0	0	0	0	0	4
2011	0	0	0	0	0	0	2	0	0	0	0	0	2
2011	0	0	0	17	98	72	13	0	6	0	0	0	204
2010	0	0	0	0	0	56	86	5	6	0	0	0	153
2009	0	0	0	0	0	2	0	0	0	0	0	0	2
2009	0	1	0	14	41	40	43	44	13	0	0	0	196
2009	0	0	0	7	0	0	0	0	13	0	0	0	20
2008	67	62	77	52	32	14	41	29	51	23	0	0	447
2008	0	0	0	0	5	14	0	0	0	0	0	0	19
2007	0	0	0	0	0	0	0	0	0	3	0	0	3
2007	0	0	0	0	0	0	0	0	8	34	41	60	142
2007	0	0	0	0	0	0	0	0	0	5	0	0	5
2005	0	0	0	0	0	10	0	0	0	0	0	0	10

Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26
-	-	-	-	-	-	-
Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2
-	-	-	-	-	-	-
Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9
-	-	-	-	-	-	-
Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16
-	0.3mi, 33:00 Swim - Open Water	-	-	-	-	-