CJ75

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I run to eat mainly. Show More...

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Best Times
Best WAVA

Dist	Races	2016	2017	2018	PB	WB
5km	14	35:53 42.43	32:50 46.67	32:43 47.16	32:43 10:32/mi	47.16
10km	8	1:13:03 42.54	1:06:11 47.27		1:06:11 10:39/mi	47.27
10mi	1			2:03:44 41.86	2:03:44 12:22/mi	41.86
13.1mi	4	3:01:38 36.91	2:53:16 38.96	3:21:27 33.76	2:53:16 13:14/mi	38.96
26.2mi	2		6:27:25 35.89	5:52:59 39.69	5:52:59 13:28/mi	39.69

2019		Result	WAVA	Distance
7 Apr	Greater Manchester Marathon			26.2mi
2018		Result	WAVA	Distance
23 Sep	Baxters Loch Ness Marathon			26.2mi
26 Aug	Great Aberdeen Run 10k			10km
26 May	Aberdeen parkrun PB	32:43	47.16	5km
20 May	Liverpool Rock 'n' Roll Half Marathon SB	3:21:27	33.76	13.1mi
13 May	Arbroath Footers Smokies Ladies 10 PB	2:03:44	41.86	10mi
14 Apr	Montrose parkrun	37:15	41.42	5km
8 Apr	Greater Manchester Marathon PB	5:52:59	39.69	26.2mi
24 Mar	Newent parkrun, Forest of Dean	36:24	42.39	5km
1 Jan	Aberdeen parkrun	38:07	40.20	5km
1 Jan	Hazlehead parkrun, Aberdeen	36:57	41.47	5km
2017		Result	WAVA	Distance
30 Dec	Montrose parkrun	35:54	42.68	5km
26 Nov	The 10k MoRun Perth PB	1:06:11	47.27	10km
4 Nov	Montrose parkrun SB	32:50	46.67	5km
7 Oct	Aberdeen parkrun			5km
30 Sep	Montrose parkrun	35:54	42.68	5km
24 Sep	Baxters River Ness 10k	1:12:39	43.06	10km
27 Aug	Great Aberdeen Run HM			13.1mi
16 Jul	Half DRAM	2:55:27	38.47	13.1mi
11 Jun	Westhill 10k	1:14:18	42.10	10km
6 Jun	Metro Beach 10k	1:15:07	41.65	10km
20 May	Stonehaven parkrun			5km
14 May	City of Aberdeen Baker Hughes 10K	1:16:26	40.93	10km
23 Apr	London Marathon SB	6:27:25	35.89	26.2mi
26 Mar	Run Garioch Half Marathon PB	2:53:16	38.96	13.1mi
2016		Result	WAVA	Distance
25 Dec	Hazlehead parkrun, Aberdeen	42:44	35.62	5km
24 Dec	Aberdeen parkrun SB	35:53	42.43	5km
11 Dec	Christmas Canter SB	1:13:03	42.54	10km
12 Nov	Supernova 5K - The Kelpies, Helix Park	38:25	39.63	5km
5 Nov	Stonehaven Parkrun	39:16	38.77	5km
16 Oct	Aviemore Half Marathon SB	3:01:38	36.91	13.1mi
25 Sep	Baxters River Ness 10k	1:15:13	41.31	10km
11 Sep	Middleton Trust 10k	1:23:45	37.10	10km
3 Sep	Aberdeen parkrun	40:35	37.51	5km
9 Jul	Aberdeen parkrun	39:45	38.30	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	85	39	59	63	47	9	0	0	0	0	0	0	301
2017	70	66	61	71	22	33	38	16	12	52	38	36	515
2016	0	0	0	0	0	0	36	22	13	32	3	33	139

Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27
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