dafinchi

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Please allow me to introduce myself	Jun 2015

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Best Times
Best WAVA

Dist	Races	2013	2014	2015	2016	PB	WB
1mi	3		5:26 71.23	5:22 72.60		5:22 5:22/mi	72.60
5km	4	19:09 68.19		19:26 68.13	20:49 63.60	19:09 6:10/mi	68.19
5mi	1		32:25 65.99			32:25 6:29/mi	65.99
10km	2		40:24 65.95	42:16 63.59		40:24 6:30/mi	65.95
10mi	2			1:09:55 63.51		1:09:55 7:00/mi	63.51
13.1mi	15	1:31:46 63.53	1:32:08 63.49	1:33:09 63.06	1:34:04 62.76	1:31:46 7:00/mi	63.53
26.2mi	6	3:24:38 59.73	3:28:23 58.86	3:44:00 54.98	3:29:18 59.14	3:24:38 7:49/mi	59.73

2019		Result	WAVA	Distance
29 Dec	End of Year 10 Mile			10mi
2016		Result	WAVA	Distance
9 Oct	Yorkshire Marathon			26.2mi
23 Jul	Cotswold 24 Hour Race			100mi
19 Jun	City of London Mile			1mi
22 May	Copenhagen Marathon			26.2mi
2 May	Whitstable 10k			10km
24 Apr	London Marathon SB	3:29:18	59.14	26.2mi
10 Apr	Sheffield Half Marathon	1:38:38	59.86	13.1mi
26 Mar	IAAF World Half Marathon Championships	1:35:36	61.75	13.1mi
20 Mar	Hastings Half Marathon SB	1:34:04	62.76	13.1mi
21 Feb	Tunbridge Wells Half Marathon	1:43:12	57.21	13.1mi
23 Jan	Tonbridge parkrun	20:51	63.50	5km
16 Jan	Malling parkrun SB	20:49	63.60	5km
2015		Result	WAVA	Distance
27 Dec	End of Year 10 Mile			10mi
15 Nov	Valencia Marathon SB	3:44:00	54.98	26.2mi
7 Nov	Poppy Half Marathon	1:56:44	50.32	13.1mi
18 Oct	Bright10 - Brighton & Hove	1:09:58	63.46	10mi
4 Oct	Tonbridge Half Marathon	1:35:46	61.34	13.1mi
20 Sep	Reigate Half Marathon	1:34:34	62.11	13.1mi
19 Jul	Great Newham London Run SB	42:16	63.59	10km
14 Jun	City of London Mile PB	5:22	72.60	1mi
30 May	Maidstone parkrun SB	19:26	68.13	5km
24 May	Westminster Mile	5:25	71.93	1mi
12 Apr	Sheffield Half Marathon	1:37:37	60.17	13.1mi
3 Apr	Folkestone 10 PB	1:09:55	63.51	10mi
22 Mar	Hastings Half Marathon SB	1:33:09	63.06	13.1mi
22 Feb	Tunbridge Wells Half Marathon	1:34:31	62.15	13.1mi
2014		Result	WAVA	Distance
19 Oct	Amsterdam Marathon	3:51:21	53.01	26.2mi
7 Sep	Maidenhead Half Marathon SB	1:32:08	63.49	13.1mi
24 May	BUPA Westminster Mile SB	5:26	71.23	1mi
5 May	Hildenborough Road Races - 5 Miles PB	32:25	65.99	5mi
13 Apr	London Marathon SB	3:28:23	58.86	26.2mi
2 Mar	Tunbridge Wells Half Marathon	1:36:06	60.87	13.1mi
2 Feb	Ashford & District 10k PB	40:24	65.95	10km
2013		Result	WAVA	Distance
24 Nov	XXX Firenze Marathon PB	3:24:38	59.73	26.2mi
16 Nov	Bromley parkrun # 217 PB	19:09	68.19	5km
29 Sep	Robin Hood Half Marathon PB	1:31:46	63.53	13.1mi
8 Sep	Maidenhead Half Marathon	1:35:40	60.94	13.1mi
17 Mar	Rome Marathon	3:38:32	55.93	26.2mi
24 Feb	Tunbridge Wells Half Marathon	1:35:49	60.84	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	0	0	0	0	0	2	0	2
2019	11	0	0	0	0	0	0	0	0	0	33	4	47
2018	12	6	18	5	4	2	14	2	4	0	5	0	72
2017	0	0	0	0	0	0	0	0	0.7	0	0	0	0.7
2017	0	3	16	0	0	2	0	9	0	11	0	0	41
2017	0	0	0	0	27	11	0	4	0	0	0	0	41
2016	103	130	86	105	34	43	63	7	15	25	8	0	620
2016	0	0	0	0	0	0	7	0	0	0	0	0	7
2015	0	0	0	0	0.9	0	0	0	0	0	0	0	0.9
2015	0	0	34	80	41	53	72	97	86	103	58	7	630
2015	0	0	0	41	28	0	0	0	0	0	0	0	69

Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31
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Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21
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