Meeps

Last on at 11pm, 17th Dec 2024

F50 Kent

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My parkrun
Margate parkrun

Planned Races
Dublin Marathon	Oct 25

12 Month Benchmarks	Run	Bike
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Recent Pictures	Show more

2024 Targets	Set your targets
Swim 5

Recent Threads
Word Association
Alphabet Game
Dinner tonight shall be...
12 Days of Fetchmas
Sunrise, Sunset,
Things you want to say but can't

Followers (1)

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Read Everyone!

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Dist	Races	2005	2015	2017	2024	PB	WB
5km	2			39:11 40.37	37:19 45.67	37:19 12:01/mi	45.67
10km	1		1:14:18 42.75			1:14:18 11:57/mi	42.75
26.2mi	1	4:37:00 48.46				4:37:00 10:34/mi	48.46

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	5	5	15	12	1	8	18	11	5	10	6	6	101
2024	0	0	0.4	0	0	0	0.9	0.4	0	0.7	0	0	2.4
2024	5	8	6	11	21	19	5	3	6	7	9	5	106
2024	3	4	0	2	8	5	3	15	9	14	4	0	67
2023	8	0	1	6	3	9	10	7	4	2	1	1	52
2023	0	0	0	0	0	0	0	0.1	0.3	0	0	0	0.4
2023	1	7	16	3	1	0	6	17	10	4	6	7	79
2023	0	0	0	0	15	18	3	22	19	2	0	0	80
2022	4	3	5	5	15	10	12	8	11	20	6	6	105
2022	5	0	0	4	3	2	10	1	1	2	2	1	30
2022	0	0	34	29	16	23	24	6	14	3	0	0	150
2021	19	19	14	11	4	5	10	9	10	0	3	3	106
2021	7	5	8	4	8	4	6	9	1	2	1	5	60
2021	0	4	0	0	0	0	0	4	0	0	0	0	8
2020	0	3	0	0	0	5	2	2	17	38	40	12	119
2020	1	3	3	2	3	10	0	7	10	3	1	4	46
2020	0	0	0	0	0	0	0	0	0	5	4	0	9
2019	0	0	0	0	0	0	0	0	0	0	0	2	2
2019	0	0	0	0	0	0	0	0	4	4	7	20	35
2018	3	0	3	0	6	16	9	14	13	3	4	7	78
2017	0	0	0	0	0	0	0	0	0	0	0	10	10
2016	0	0	3	0	0	2	0	0	0	0	0	0	5

Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27
-	-	-	1.4mi, 29:36 Walk - General	1mi, 14:46 Run - General	-	1.1mi, 18:00 Run - General
Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4
0.7mi, 15:17 Walk - General	-	-	0mi, 15:00 Cross - Weights	0mi, 45:00 Cross - Martial Arts	1.2mi, 13:00 Run - Treadmill	-
Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11
1.6mi, 16:32 Run - Treadmill	-	-	1.4mi, 34:23 Walk - General	0mi, 45:00 Cross - Martial Arts	-	1mi, 14:37 Run - General
Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18
-	0mi, 1:10 Cross - Fetchmas	0mi, 1:00 Cross - Fetchmas 2mi, 43:05 Walk - General	2.4mi, 53:03 Walk - General 0mi, 2:00 Cross - Fetchmas	0mi, 2:00 Cross - Fetchmas	1mi, 14:57 Run - General 0mi, 5:00 Cross - Fetchmas	-