smorti
Last on at 1pm, 18th Nov 2017
FS
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About Me
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I just love Nordic Walking specially with friends.
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Random Q&A |
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Recent Blogs |
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Early start
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Dec 2016 |
An actual day off
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Dec 2016 |
My parkrun |
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Recent Training |
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12 Month Benchmarks |
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Read Everyone!
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Dist |
Races |
2015 |
PB |
WB |
26.2mi |
1 |
6:46:38
33.43
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6:46:38
15:31/mi
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33.43 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
2017 |
151 |
103 |
159 |
80 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
493 |
2016 |
163 |
245 |
169 |
107 |
151 |
170 |
201 |
198 |
145 |
213 |
144 |
125 |
2032 |
2015 |
63 |
135 |
131 |
103 |
106 |
151 |
89 |
99 |
107 |
119 |
78 |
120 |
1301 |
2014 |
0 |
0 |
0 |
13 |
97 |
89 |
63 |
95 |
87 |
64 |
55 |
33 |
596 |
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