Torqtoomuch

Last on at 6pm, 23rd Nov 2024

M60

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Planned Races	Show more
Woodcote 10	12th Jan
Warwick Half Marathon	2nd Feb
Hundred Hills 50k	15th Mar
Bath 50	29th Mar
Gloucester half marathon	30th Mar

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024	PB	WB
5km	1											24:34 62.97				24:34 7:54/mi	62.97
7.4km	1													40:16 58.61		40:16 8:45/mi	58.61
6mi	2													51:26 60.31	48:00 65.22	48:00 8:00/mi	65.22
10km	11							47:39 63.97	56:09 54.76	54:21 57.07		52:15 60.43	54:52 58.07	1:02:07 51.76	53:13 60.97	47:39 7:40/mi	63.97
7mi	1													1:24:54 42.99		1:24:54 12:08/mi	42.99
10mi	3				1:20:27 61.04	1:34:12 52.59					2:00:00 43.16					1:20:27 8:03/mi	61.04
13.1mi	18	1:59:00 53.21	1:40:00 63.86	1:36:48 66.55	1:36:55 67.05	1:43:51 63.12	1:37:41 67.70	1:46:17 62.78		2:05:00 54.35	2:01:00 56.66	1:58:58 58.17				1:36:48 7:23/mi	67.70
13.5mi	1														3:03:51 39.98	3:03:51 13:37/mi	39.98
26.2mi	4					5:41:30 40.24	3:47:18 61.00	4:09:56 55.97								3:47:18 8:41/mi	61.00
50km	5					6:31:32 43.17						6:29:24 45.83		6:50:15 44.32	7:21:07 41.62	6:29:24 12:32/mi	45.83
40mi	1					7:34:31 51.09										7:34:31 11:22/mi	51.09
45mi	5					8:30:44 52.40	8:33:00 52.63	9:08:19 49.68	10:14:27 44.74							8:30:44 11:21/mi	52.63
50mi	3				9:36:32 52.10	9:24:05 53.71	10:49:51 47.04									9:24:05 11:17/mi	53.71
52.4mi	1									14:38:00 38.09						14:38:00 16:45/mi	38.09
100km	1				15:47:08 42.13											15:47:08 15:15/mi	42.13
100mi	5				27:57:09 44.39	26:38:51 46.96		27:28:09 46.38								26:38:51 15:59/mi	46.96

Date	Planned Races			Distance
5 Jul	Ham & Lyme 50k Confirmed			50km
21 Jun	Cotswold Way Challenge			100km
15 Jun	Leamington Spa Half Marathon			13.1mi
31 May	The Ridgeway challenge			86mi
27 Apr	Shakespeare Marathon			26.2mi
26 Apr	Brighton to London Ultramarathon			101km
30 Mar	Gloucester half marathon			13.2mi
29 Mar	Bath 50			50km
15 Mar	Hundred Hills 50k			50km
2 Feb	Warwick Half Marathon			13.1mi
12 Jan	Woodcote 10			10km
2024		Result	WAVA	Distance
21 Sep	Chiltern Wonderland 50			50mi
4 Aug	Hooky 6 PB	48:00	65.22	6mi
14 Jul	Lundy Island Race PB	3:03:51	39.98	13.5mi
29 Jun	Ham & Lyme 50k SB	7:21:07	41.62	50km
1 Jun	Tysoe Windmill Run 10k	57:26	56.50	10km
16 Mar	Hundred Hills 50k	7:51:37	38.92	50km
25 Feb	Bourton 10K SB	53:13	60.97	10km
2023		Result	WAVA	Distance
17 Dec	Hooky Christmas Canter PB	1:24:54	42.99	7mi
6 Aug	Hooky 6 SB	51:26	60.31	6mi
29 Jul	Round Reading Ultra 50k SB	6:50:15	44.32	50km
11 Jun	Run Wytham Woods SB	1:02:07	51.76	10km
21 May	Blenheim 7K PB	40:16	58.61	7.4km
18 Mar	Hundred Hills 50k			50km
2022		Result	WAVA	Distance
27 Feb	Bourton 10k SB	54:52	58.07	10km
2021		Result	WAVA	Distance
23 Oct	Thames Trot			47mi
19 Sep	Hampton Court Palace Half Marathon SB	1:58:58	58.17	13.1mi
31 Jul	Round Reading Ultra 50k PB	6:29:24	45.83	50km
25 Jul	ASICS London 10k SB	52:15	60.43	10km
15 May	test event 5k kempton park race C PB	24:34	62.97	5km
2020		Result	WAVA	Distance
8 Nov	Phoenix Remembrance Day Half SB	2:01:00	56.66	13.1mi
25 Oct	Centurion South Downs Way 50			50mi
2 Aug	Denbies 10 SB	2:00:00	43.16	10mi
11 Jan	Country to Capital			43mi
2019		Result	WAVA	Distance
16 Nov	Phoenix - Day at the Movies (6hr timed event, laps) SB	2:05:00	54.35	13.1mi
14 Sep	Kew Gardens 10k SB	54:21	57.07	10km
21 Jul	ASICS London 10K	55:49	55.57	10km
8 Jun	Race to the Tower Ultra PB	14:38:00	38.09	52.4mi
2018		Result	WAVA	Distance
15 Jul	Virgin Sport Westminster 10K SB	56:09	54.76	10km
8 Jul	Weybridge 10k	56:45	54.18	10km
26 May	Grand Union Canal Race			145mi
13 Jan	Country to Capital SB	10:14:27	44.74	45mi
2017		Result	WAVA	Distance
17 Dec	RunThrough Christmas Greenwich Park 10k - December	59:38	51.11	10km
8 Oct	Henley Half Marathon	1:58:28	56.32	13.1mi
5 Aug	North Downs Way 100			100mi
10 Jun	Centurion South Downs Way 100			100mi
7 May	Woodley 10km PB	47:39	63.97	10km
29 Apr	Thames Path 100 SB	27:28:09	46.38	100mi
4 Mar	Green Man Ultra	11:20:33	40.03	45mi
26 Feb	Thorpe Park Half Marathon SB	1:46:17	62.78	13.1mi
29 Jan	Marrakech marathon SB	4:09:56	55.97	26.2mi
14 Jan	Country to Capital SB	9:08:19	49.68	45mi
2016		Result	WAVA	Distance
23 Oct	Abingdon Marathon PB	3:47:18	61.00	26.2mi
9 Oct	Henley Half Marathon	1:42:33	64.48	13.1mi
11 Sep	Bacchus Marathon	6:44:20	34.29	26.2mi
6 Aug	North Downs Way 100			100mi
30 Apr	Thames Path 100			100mi
3 Apr	Reading Half Marathon	1:48:31	60.94	13.1mi
21 Feb	Wokingham Half Marathon SB	1:37:41	67.70	13.1mi
6 Feb	Thames Trot SB	10:49:51	47.04	50mi
16 Jan	Country to Capital SB	8:33:00	52.63	45mi
2015		Result	WAVA	Distance
28 Dec	Winter Gut Buster SB	1:34:12	52.59	10mi
1 Nov	Marlow Half Marathon	1:44:48	62.54	13.1mi
17 Oct	Centurion Autumn 100	26:46:19	46.75	100mi
12 Sep	Marathon du Medoc SB	5:41:30	40.24	26.2mi
8 Aug	North Downs Way 100			100mi
11 Jul	Ham & Lyme 50k SB	6:31:32	43.17	50km
13 Jun	Centurion South Downs Way 100 PB	26:38:51	46.96	100mi
2 May	Thames Path 100	27:10:00	46.07	100mi
4 Apr	Compton Downland Challenge 40 PB	7:34:31	51.09	40mi
22 Mar	Reading Half Marathon SB	1:43:51	63.12	13.1mi
7 Feb	Thames Trot PB	9:24:05	53.71	50mi
17 Jan	Country to Capital PB	8:30:44	52.40	45mi
2014		Result	WAVA	Distance
28 Dec	Winter Gut Buster PB	1:20:27	61.04	10mi
18 Oct	Centurion Winter 100 SB	27:57:09	44.39	100mi
12 Oct	Henley Half Marathon SB	1:36:55	67.05	13.1mi
19 Jul	Race to the Stones 100k PB	15:47:08	42.13	100km
3 May	Thames Path 100			100mi
23 Mar	Water Of Life Half Marathon	1:53:06	57.45	13.1mi
7 Feb	Thames Trot SB	9:36:32	52.10	50mi
2013		Result	WAVA	Distance
3 Nov	Marlow Half Marathon	1:49:47	58.68	13.1mi
13 Oct	Henley Half Marathon	1:46:16	60.62	13.1mi
29 Sep	Henley Half Marathon -Trail Run PB	1:36:48	66.55	13.1mi
17 Mar	Reading Half Marathon	1:43:14	62.40	13.1mi
2012		Result	WAVA	Distance
14 Oct	Henley Half Marathon SB	1:40:00	63.86	13.1mi
2011		Result	WAVA	Distance
9 Oct	Henley Half Marathon SB	1:59:00	53.21	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	13	0	0	0	0	0	0	0	0	0	13

Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2
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Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16
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Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23
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