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cu-jimmy

Last on at 9am, 12th Feb 2025

M70

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Buckingham & Stowe RC

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Recent Training
8th Feb	parkrun	3.1mi	25:21
7th Feb	General	5mi	1:00:00
5th Feb	General	6.7mi	1:01:33
3rd Feb	Steady-State	8.5mi	1:20:00
1st Feb	parkrun	3.1mi	31:13

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Best Times
Best WAVA

Dist	Races	2013	2014	2015	2016	2017	2018	2019	2020	PB	WB
5km	5	22:35 71.52						23:44 71.20		22:35 7:16/mi	71.52
4.3mi	1						37:44 62.13			37:44 8:47/mi	62.13
5mi	2			37:31 71.11				40:20 68.70		37:31 7:30/mi	71.11
5.3mi	1						48:21 60.88			48:21 9:07/mi	60.88
10km	15	47:44 68.61	47:28 69.64	48:09 69.31	46:03 73.16	46:24 73.31	48:50 70.34	49:42 69.79	51:33 67.96	46:03 7:25/mi	73.31
7mi	1							58:12 67.46		58:12 8:19/mi	67.46
12km	4		1:01:07 65.51	1:02:36 64.57	57:30 70.98		56:59 73.03			56:59 7:39/mi	73.03
8.1mi	1				1:13:45 60.38					1:13:45 9:06/mi	60.38
10mi	5		1:21:28 66.80	1:20:57 67.88		1:20:34 69.55	1:24:26 67.04			1:20:34 8:03/mi	69.55
20km	1				1:38:26 70.99					1:38:26 7:55/mi	70.99
13.1mi	9	1:58:37 60.54		1:44:22 70.86	2:03:15 60.61	1:50:10 68.51	1:48:37 69.49	1:55:15 66.15		1:44:22 7:58/mi	70.86
15mi	1				2:13:28 63.64					2:13:28 8:54/mi	63.64
20mi	2				2:49:38 67.85					2:49:38 8:29/mi	67.85
26.2mi	7			4:13:00 60.94	3:59:52 64.28	4:05:47 64.07	4:54:53 53.41		4:21:26 61.56	3:59:52 9:09/mi	64.28

2020		Result	WAVA	Distance
6 Mar	Enigma Jaguar Big Cats Marathon SB	4:21:26	61.56	26.2mi
23 Feb	Winslow 10k SB	51:33	67.96	10km
2019		Result	WAVA	Distance
8 Dec	Milton Keynes Winter Half Marathon			13.1mi
16 Jun	Brackley 10K Chicken Run SB	49:42	69.79	10km
26 May	Liverpool Rock 'n' Roll Half Marathon SB	1:55:15	66.15	13.1mi
18 May	Buckingham parkrun SB	23:44	71.20	5km
6 May	Thornborough Fun Run SB	40:20	68.70	5mi
28 Apr	Run the Claydons PB	58:12	67.46	7mi
27 Jan	Gayton Run			10km
2018		Result	WAVA	Distance
13 Oct	Chiltern league race 1 - senior men PB	48:21	60.88	5.3mi
23 Sep	Leighton 10	1:27:45	64.50	10mi
27 Aug	Helmdon Hurler PB	37:44	62.13	4.3mi
7 May	Thornborough 10 SB	1:24:26	67.04	10mi
22 Apr	London Marathon SB	4:54:53	53.41	26.2mi
25 Feb	Winslow 10k SB	48:50	70.34	10km
18 Feb	MK Winter Half Marathon SB	1:48:37	69.49	13.1mi
14 Jan	Not the Roman IX PB	56:59	73.03	12km
2017		Result	WAVA	Distance
21 Dec	Enigma Christmas Cracker 2 SB	4:05:47	64.07	26.2mi
8 Oct	Bournemouth Half Marathon SB	1:50:10	68.51	13.1mi
24 Sep	NSPCC Milton Keynes Half Marathon			13.1mi
17 Sep	Leighton 10 PB	1:20:34	69.55	10mi
2 May	Silverstone 10k EMGP Series SB	46:24	73.31	10km
12 Mar	Adidas Silverstone half marathon	1:56:05	64.36	13.1mi
26 Feb	Winslow 10k	48:29	70.16	10km
2016		Result	WAVA	Distance
2 Oct	Bournemouth Half Marathon SB	2:03:15	60.61	13.1mi
25 Jun	Colworth Trail Race 8 PB	1:13:45	60.38	8.1mi
11 Jun	Endure24 - 5M lap			5mi
29 May	Rock ‘n' Roll Liverpool Marathon	4:09:29	61.80	26.2mi
4 May	Silverstone 10k EMGP Series PB	46:03	73.16	10km
24 Apr	London Marathon PB	3:59:52	64.28	26.2mi
3 Apr	Oakley 20	2:59:21	64.17	20mi
20 Mar	Banbury 15 PB	2:13:28	63.64	15mi
6 Mar	Milton Keynes Festival of Running 20M PB	2:49:38	67.85	20mi
28 Feb	Winslow 10k			10km
24 Jan	windsor & Eton Winter 20km - Dorney Lake PB	1:38:26	70.99	20km
17 Jan	Not the Roman IX SB	57:30	70.98	12km
2015		Result	WAVA	Distance
13 Dec	Andy Reading 10k	50:39	66.52	10km
8 Nov	Buff Fireworks Enigma Marathon 2 SB	4:13:00	60.94	26.2mi
4 Oct	Blenheim Half Marathon PB	1:44:22	70.86	13.1mi
6 Sep	Northampton Half Marathon	1:48:20	67.59	13.1mi
14 Jun	F1 Chicken Run 10k	49:19	67.67	10km
22 May	Blisworth Friday 5 EMGP Series race 3 PB	37:31	71.11	5mi
6 May	Silverstone 10k EMGP Series SB	48:09	69.31	10km
4 May	Thornborough 10 SB	1:20:57	67.88	10mi
18 Jan	Not the Roman IX SB	1:02:36	64.57	12km
2014		Result	WAVA	Distance
6 Jul	NSPCC Milton Keynes Half Marathon			13.1mi
1 Jul	Milton Keynes 10k EMGP Series race 8			10km
7 May	Silverstone 10k EMGP Series SB	47:28	69.64	10km
5 May	Thornborough 10 SB	1:21:28	66.80	10mi
23 Feb	Lions Club of Winslow 10k	47:48	69.16	10km
19 Jan	Not the Roman IX SB	1:01:07	65.51	12km
2013		Result	WAVA	Distance
8 Dec	Andy Reading Memorial 10k	53:12	62.14	10km
5 Oct	Milton Keynes parkrun PB	22:35	71.52	5km
2 Jul	Milton Keynes 10k EMGP Series race 8 SB	47:44	68.61	10km
22 Jun	Greensands Ridge Relay	44:58	64.26	5.5mi
15 Jun	Milton Keynes parkrun	23:11	69.06	5km
8 Jun	Milton Keynes parkrun			5km
3 Jun	Buckingham and Stowe Time Trial	22:40	70.64	5km
1 Jun	Milton Keynes parkrun			5km
8 May	Silverstone 10k EMGP Series	53:38	61.06	10km
20 Apr	Milton Keynes Park Run	23:45	67.41	5km
14 Apr	Worcester Half Marathon	1:59:23	60.15	13.1mi
16 Mar	Milton Keynes parkrun			5km
10 Mar	Milton Keynes Half Marathon SB	1:58:37	60.54	13.1mi
24 Feb	Winslow Lions 10k	50:21	65.05	10km
1982		Result	WAVA	Distance
17 Apr	London Marathon	3:44:27	53.68	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	65	26	0	0	0	0	0	0	0	0	0	0	91
2024	0	0	0	0	0	0	0	0	0	0	7	0	7
2024	3	5	24	0	12	3	50	66	33	26	46	47	317
2024	0	0	0	26	0	0	0	0	0	0	0	0	26
2024	0	0	13	38	76	132	105	117	0	55	0	0	535
2023	0	0	0	0	0	0	0	0	20	0	0	0	20
2023	50	46	99	105	68	66	117	76	40	71	46	35	818
2023	0	34	0	0	0	0	0	17	0	0	0	0	51
2022	0	0	0	0	0	5	0	0	0	0	0	0	5
2022	34	11	117	33	35	30	3	30	40	74	78	72	556
2022	13	0	9	0	0	59	111	88	40	0	0	0	320
2021	29	65	78	73	86	47	15	54	23	67	77	77	690
2021	0	0	0	0	0	0	0	0	0	0	33	0	33
2020	119	104	116	107	101	88	0	0	0	0	0	0	636
2020	10	0	0	0	0	0	0	0	0	0	0	0	10
2019	100	0	8	45	84	22	0	42	96	85	141	29	652
2018	141	81	129	104	96	0	0	26	55	43	43	50	769
2018	0	0	45	17	17	50	0	9	0	0	0	0	138
2017	0	0	0	0	0	0	0	5	0	0	0	0	5
2017	55	56	121	76	96	49	32	97	105	139	183	117	1128
2017	0	2	0	0	0	0	0	0	0	0	0	0	2
2017	0	37	0	28	0	0	25	10	0	0	0	0	101
2016	106	84	108	100	128	119	51	88	81	87	65	86	1102
2016	0	0	121	0	0	0	0	0	0	0	0	0	121
2016	14	22	10	0	0	0	0	15	0	0	0	0	61
2015	69	0	41	122	104	41	55	104	145	125	102	94	1002
2015	0	0	29	0	0	0	0	0	0	42	0	0	71
2014	0	0	0	0	0	0	0	0	40	0	0	0	40
2014	103	62	30	69	81	30	0	14	29	22	3	57	501
2014	0	0	157	0	0	0	0	0	0	0	0	0	157
2014	0	18	6	29	3	49	19	19	0	0	6	0	149
2013	0	0	0	0	0	11	9	109	0	0	0	0	129
2013	67	73	37	42	48	68	25	67	68	24	11	52	581
2013	32	14	32	17	12	15	9	10	38	9	0	0	188

Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
-	10mi, 1:30:23 Run - Race	-	-	-	-	-
Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7
3.1mi, 31:13 Run - parkrun	-	8.5mi, 1:20:00 Run - Steady-State	-	6.7mi, 1:01:33 Run - General	-	5mi, 1:00:00 Run - General
Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
3.1mi, 25:21 Run - parkrun	-	-	-	-	-	-
Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
-	-	-	-	-	-	-

cu-jimmy

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