BRM

Last on at 7pm, 8th Nov 2024

M50

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Biggleswade AC

About Me
Got into running in December 2011 to lose some weight and get fit. Found i liked it and got totally addicted straight away. Working hard to improve and do my best. Show More...

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Best Times
Best WAVA

Dist	Races	2012	2013	2014	PB	WB
3000m	2		11:28 67.87		11:28 6:09/mi	67.87
5km	13	21:23 62.36	19:43 68.13	19:40 68.30	19:40 6:20/mi	68.30
5mi	6	35:53 60.32	35:28 61.03	35:00 62.29	35:00 7:00/mi	62.29
10km	4	51:21 52.34	43:07 62.69	40:10 68.21	40:10 6:28/mi	68.21
8.1mi	1			1:10:06 51.34	1:10:06 8:39/mi	51.34
8.5mi	3	1:07:14 55.67	58:22 64.47	59:35 63.55	58:22 6:52/mi	64.47
10mi	7	1:11:31 62.42	1:07:44 66.30	1:12:13 62.62	1:07:44 6:46/mi	66.30
13.1mi	8	1:35:47 61.64	1:30:54 65.33	1:32:13 64.40	1:30:54 6:56/mi	65.33
26.2mi	1			4:52:02 42.93	4:52:02 11:09/mi	42.93

2014		Result	WAVA	Distance
16 Nov	St Neots Riverside Half Marathon			13.1mi
19 Oct	Great Birmingham Run	1:34:01	63.60	13.1mi
4 Oct	Self Transcendence 10K PB	40:10	68.21	10km
13 Sep	Marathon du Medoc PB	4:52:02	42.93	26.2mi
7 Sep	Swineshead 10 SB	1:12:13	62.62	10mi
10 Jul	Biggleswade AC Track Fest 3k			3000m
9 Jul	JP Morgan Corporate Challenge			3.5mi
22 Jun	Colworth Half Marathon	1:43:06	57.60	13.1mi
21 Jun	Colworth Trail Race 8 PB	1:10:06	51.34	8.1mi
20 Jun	Colworth 5 PB	35:00	62.29	5mi
1 Jun	Great Midlands Fun Run SB	59:35	63.55	8.5mi
26 Apr	Oak Hill Parkrun PB	19:40	68.30	5km
5 Apr	Battersea Park Self-Transcendence 10k	41:16	65.92	10km
2 Mar	Silverstone Half Marathon SB	1:32:13	64.40	13.1mi
22 Feb	Peterborough parkrun #32	19:53	67.56	5km
2013		Result	WAVA	Distance
7 Dec	Bedford parkrun SB	19:43	68.13	5km
1 Dec	Nene Valley 10 PB	1:07:44	66.30	10mi
17 Nov	St Neots Riverside Half Marathon	1:32:04	64.51	13.1mi
20 Oct	Great Birmingham Run	1:48:20	54.82	13.1mi
13 Oct	Great Eastern Run PB	1:30:54	65.33	13.1mi
28 Sep	Biggleswade AC 3000 metres	11:42	67.00	3000m
8 Sep	Swineshead 10	1:09:27	64.66	10mi
10 Aug	Peterborough parkrun #2	19:59	67.22	5km
18 Jul	John Haines Dunton 5Km time trial	19:54	67.01	5km
10 Jul	J.P.Morgan Corporate Challenge			3.5mi
14 Jun	Marston Forest 5k	20:00	66.68	5km
2 Jun	Great Midlands Fun Run PB	58:22	64.47	8.5mi
7 May	Biggleswade AC Track Series PB	11:28	67.87	3000m
14 Apr	Flitwick 10k SB	43:07	62.69	10km
6 Apr	Bedford Parkrun	20:07	66.29	5km
24 Mar	Thorney 10k *CANCELLED*			10km
24 Mar	SEAA Road Relays (Short Leg)			5.053km
10 Mar	Sidcup 10	1:09:10	64.54	10mi
2 Mar	Bedford Parkrun	20:11	66.07	5km
16 Feb	Bedford parkrun	20:37	64.68	5km
3 Feb	Three Counties XC - Wootton SB	35:28	61.03	5mi
26 Jan	Wimpole Estate parkrun			5km
12 Jan	Wimpole Estate parkrun	22:16	59.89	5km
2012		Result	WAVA	Distance
16 Dec	Three Counties XC - Stopsley	41:15	52.47	5mi
2 Dec	Nene Valley 10 SB	1:11:31	62.42	10mi
25 Nov	Three Counties XC - East Haddon SB	35:53	60.32	5mi
18 Nov	St Neots Riverside Half Marathon SB	1:35:47	61.64	13.1mi
11 Nov	Three Counties XC - Leighton Buzzard	38:05	56.83	5mi
28 Oct	Three Counties XC - Wellingborough & District	40:36	53.31	5mi
21 Oct	Great Birmingham Run	1:37:57	60.27	13.1mi
22 Sep	Bedford parkrun SB	21:23	62.36	5km
9 Sep	Swineshead 10 Mile	1:21:56	54.48	10mi
25 Jul	Doug Anderson 5k	22:49	58.45	5km
15 Jun	Marston Forest 5K	22:49	58.02	5km
10 Jun	Great Midlands Fun Run SB	1:07:14	55.67	8.5mi
20 May	The Wimpole 10k hoohaah SB	51:21	52.34	10km
25 Mar	Sandy 10	1:25:23	52.00	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	204	203	202	210	192	203	202	217	198	171	0	0	2000
2014	0	0	10	33	0	21	21	26	0	0	0	0	112
2013	200	201	209	201	201	195	189	178	202	211	195	231	2414
2012	67	87	117	124	189	141	154	149	163	136	169	187	1684
2011	0	0	0	0	0	0	0	0	0	0	0	18	18

Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2
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