richard1960

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2009	2011	2012	2013	2014	PB	WB
2.2mi	1				14:12 72.72		14:12 6:27/mi	72.72
5km	3	18:27 78.56		18:34 79.96			18:27 5:56/mi	79.96
5mi	3			31:52 75.28	32:39 74.09	31:46 77.45	31:46 6:21/mi	77.45
10km	5		38:28 77.89	39:02 77.42			38:28 6:11/mi	77.89
13.1mi	11		1:23:12 78.10	1:25:15 77.57			1:23:12 6:21/mi	78.10

2014		Result	WAVA	Distance
20 Jul	Long Eaton 5 PB	31:46	77.45	5mi
2013		Result	WAVA	Distance
24 Nov	benidorm half marathon			13.1mi
23 Jun	Long Eaton 5			5mi
14 Jun	Hairy Helmet Relay (4 x 2.2 miles) PB	14:12	72.72	2.2mi
29 May	Beeston AC Trent 5 SB	32:39	74.09	5mi
2012		Result	WAVA	Distance
9 Dec	Keyworth Turkey Trot	1:26:45	76.23	13.1mi
28 Oct	Worksop Half Marathon SB	1:25:15	77.57	13.1mi
21 Oct	Tui Palma De Mallorca Half Marathon	1:29:53	73.57	13.1mi
7 Oct	Shelton Striders 10k	41:53	72.15	10km
30 Sep	Robin Hood Half Marathon	1:25:25	77.42	13.1mi
2 Sep	Wilne 10K SB	39:02	77.42	10km
15 Aug	Rolls-Royce 5km Track Race SB	18:34	79.96	5km
8 Aug	Rolls-Royce 10km Piggs Trophy	39:30	76.51	10km
25 Jul	The Run	24:20	79.12	4mi
13 Jul	The Jubilee 10K	40:04	74.78	10km
22 Jun	Richard Belton 5000m Open race PB	19:58	73.75	5000m
27 May	Sheffield Half Marathon	1:27:00	75.34	13.1mi
26 Feb	Weston 5 SB	31:52	75.28	5mi
2011		Result	WAVA	Distance
11 Dec	Keyworth Turkey Trot	1:25:00	77.11	13.1mi
26 Nov	Benidorm Half Marathon	1:24:00	78.03	13.1mi
30 Oct	Worksop Half Marathon	1:25:26	76.72	13.1mi
16 Oct	Tui Palma De Mallorca Half Marathon	1:25:00	77.11	13.1mi
4 Sep	Wilne 10k PB	38:28	77.89	10km
22 May	EMF Half Marathon	1:24:30	76.90	13.1mi
1 May	Lichfield Half Marathon PB	1:23:12	78.10	13.1mi
2009		Result	WAVA	Distance
16 Sep	Derby Midweek 5k PB	18:27	78.56	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	0	0	0	0	0	0	0	0	20	0	0	0	20

Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28
-	-	-	-	-	-	-
Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
-	-	-	-	-	-	-
Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
-	-	-	-	-	-	-
Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18
-	-	-	-	-	-	-