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johnnyagain

Last on at 5pm, 21st Feb 2018

M65

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Best Times
Best WAVA

Dist	Races	1998	1999	2000	2002	2003	2006	2008	2009	2010	2011	2012	2013	PB	WB
5km	5							20:57 68.62	20:38 70.23			20:41 71.76	20:13 74.02	20:13 6:30/mi	74.02
3.5mi	3							32:28 50.43			30:08 55.67	29:05 58.16		29:05 8:19/mi	58.16
7.1km	1											35:17 60.51		35:17 8:02/mi	60.51
5mi	6		30:30 71.54					38:22 61.02	44:08 53.48		42:57 55.88	40:16 60.11	39:20 62.05	30:30 6:06/mi	71.54
6mi	2									47:07 60.85				47:07 7:51/mi	60.85
9.9km	1											46:43 64.45		46:43 7:37/mi	64.45
10km	9	39:49 68.32	40:12 68.15						44:29 66.23		42:50 69.95	41:39 73.18	47:23 64.33	39:49 6:24/mi	73.18
10.7km	1												55:31 58.87	55:31 8:21/mi	58.87
11.8km	1											59:04 61.05		59:04 8:05/mi	61.05
12km	1											1:04:51 56.14		1:04:51 8:44/mi	56.14
12km	1											53:56 68.39		53:56 7:14/mi	68.39
7.5mi	1											55:15 67.17		55:15 7:22/mi	67.17
13.1mi	9		1:28:38 66.75	1:27:48 67.92	1:35:44 63.31	1:34:14 64.85	1:37:30 64.27				1:36:35 68.36	1:32:55 71.06	1:34:16 71.32	1:27:48 6:42/mi	71.32
26.2mi	1		3:24:05 60.35											3:24:05 7:47/mi	60.35

2015		Result	WAVA	Distance
21 Jun	The Beast of Bitterley			8km
2014		Result	WAVA	Distance
1 Jan	The Morning After			5mi
2013		Result	WAVA	Distance
15 Sep	Bristol Half Marathon SB	1:34:16	71.32	13.1mi
14 Apr	Beacon Easter Bunny Run SB	47:23	64.33	10km
29 Mar	Chocaholics 5k PB	20:13	74.02	5km
17 Mar	Reading Half Marathon	1:37:57	68.01	13.1mi
13 Jan	Herefordshire XC League: Monkhall Farm PB	55:31	58.87	10.7km
1 Jan	The Morning After SB	39:20	62.05	5mi
2012		Result	WAVA	Distance
26 Dec	Devil's Chair Dash PB	29:05	58.16	3.5mi
11 Nov	Hereford Cross Country League: Croft Castle PB	59:04	61.05	11.75km
21 Oct	Hereford Cross Country League: Dinedor PB	46:43	64.45	9.88km
14 Oct	Aberystwyth Twin Peaks PB	55:15	67.17	7.5mi
23 Sep	Ludlow 12k PB	53:56	68.39	12km
16 Sep	Shrewsbury Seven Bridges 10K SB	41:39	73.18	10km
17 Aug	Neil Howells Memorial Race, Montgomery PB	35:17	60.51	7.07km
5 Aug	Tenbury 10k	44:27	68.57	10km
15 Jul	Wenlock Olympian 7 Mile Road Race	52:53	65.17	7mi
13 May	Bluebell Run	41:26	58.01	8km
6 May	Newtown 10K	42:21	71.36	10km
28 Apr	Worcester parkrun SB	20:41	71.76	5km
22 Apr	Shobdon Wood 6	43:31	67.02	6mi
15 Apr	Beacon Easter Bunny Run	44:55	67.28	10km
1 Apr	Reading Half Marathon SB	1:32:55	71.06	13.1mi
4 Mar	Hereford Cross Country: Presteigne PB	1:04:51	56.14	11.95km
1 Jan	The Morning After SB	40:16	60.11	5mi
2011		Result	WAVA	Distance
26 Dec	Devil's Chair Dash SB	30:08	55.67	3.5mi
2 Oct	Basingstoke Half Marathon SB	1:36:35	68.36	13.1mi
8 May	Newtown 10K SB	42:50	69.95	10km
1 Jan	The Morning After SB	42:57	55.88	5mi
2010		Result	WAVA	Distance
25 Apr	Shobdon Wood 6 PB	47:07	60.85	6mi
2009		Result	WAVA	Distance
16 May	clun valley challenge	2:51:29	45.95	16mi
14 May	Hereford Leisure Centre 5k Series, Race 2 SB	20:38	70.23	5km
3 May	Newtown 10K SB	44:29	66.23	10km
1 Jan	The Morning After SB	44:08	53.48	5mi
2008		Result	WAVA	Distance
26 Dec	Devil's Chair Dash SB	32:28	50.43	3.5mi
24 Apr	Hereford Leisure Centre 5K Series, Race 1 SB	20:57	68.62	5km
10 Apr	Chocoholics 5k	21:14	67.71	5km
1 Jan	The Morning After SB	38:22	61.02	5mi
2006		Result	WAVA	Distance
9 Apr	Reading Half Marathon SB	1:37:30	64.27	13.1mi
2003		Result	WAVA	Distance
9 Mar	Reading Half Marathon SB	1:34:14	64.85	13.1mi
2002		Result	WAVA	Distance
10 Mar	Reading Half Marathon SB	1:35:44	63.31	13.1mi
2000		Result	WAVA	Distance
12 Mar	Reading Half Marathon PB	1:27:48	67.92	13.1mi
1999		Result	WAVA	Distance
31 Oct	Klix 6 SB	40:12	68.15	10km
26 Sep	Robin Hood Marathon PB	3:24:05	60.35	26.2mi
14 Mar	Reading Half Marathon SB	1:28:38	66.75	13.1mi
24 Jan	Romsey 5 PB	30:30	71.54	5mi
1998		Result	WAVA	Distance
18 Oct	Klix 6 PB	39:49	68.32	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	5	0	0	0	0	0	0	0	0	5
2018	19	17	8	9	3	4	0	0	0	21	1	2	83
2017	42	7	11	32	27	10	34	67	9	14	4	6	263
2016	26	28	10	45	41	28	18	132	44	51	3	8	436
2016	0	0	0	0	0	0	0	0	0	0	0	5	5
2015	20	67	22	25	28	5	37	46	36	24	0	11	319
2015	0	0	0	0	0	0	30	4	0	0	0	0	33
2014	20	0	3	17	36	39	39	50	18	41	60	59	383
2013	103	93	41	49	43	64	101	128	47	58	33	17	776
2012	85	63	83	55	29	22	69	74	102	113	68	32	795

Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3
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Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10
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Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17
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Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24
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johnnyagain

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