-
Races
45 -
Miles
3061 -
Miles
39 -
WAVA
74.03% -
5k
20:13 -
5M
30:30 -
10k
39:49 -
Half
1:27:48 -
Mara
3:24:05
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Add a title here | Mar 2013 |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 1998 | 1999 | 2000 | 2002 | 2003 | 2006 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 5 | 20:57 68.64 | 20:38 70.24 | 20:41 71.77 | 20:13 74.03 |
20:13
6:30/mi
|
74.03 | ||||||||
3.5mi | 3 | 32:28 50.49 | 30:08 55.74 | 29:05 58.22 |
29:05
8:19/mi
|
58.22 | |||||||||
7.1km | 1 | 35:17 60.60 |
35:17
8:02/mi
|
60.60 | |||||||||||
5mi | 6 | 30:30 71.48 | 38:22 61.00 | 44:08 53.46 | 42:57 55.85 | 40:16 60.07 | 39:20 62.03 |
30:30
6:06/mi
|
71.48 | ||||||
6mi | 2 | 47:07 60.85 |
47:07
7:51/mi
|
60.85 | |||||||||||
9.9km | 1 | 46:43 64.45 |
46:43
7:37/mi
|
64.45 | |||||||||||
10km | 9 | 39:49 68.32 | 40:12 68.15 | 44:29 66.23 | 42:50 69.95 | 41:39 73.18 | 47:23 64.33 |
39:49
6:24/mi
|
73.18 | ||||||
10.7km | 1 | 55:31 59.00 |
55:31
8:21/mi
|
59.00 | |||||||||||
11.8km | 1 | 59:04 61.23 |
59:04
8:05/mi
|
61.23 | |||||||||||
12km | 1 | 1:04:51 56.28 |
1:04:51
8:44/mi
|
56.28 | |||||||||||
12km | 1 | 53:56 68.56 |
53:56
7:14/mi
|
68.56 | |||||||||||
7.5mi | 1 | 55:15 67.34 |
55:15
7:22/mi
|
67.34 | |||||||||||
13.1mi | 9 | 1:28:38 67.00 | 1:27:48 68.10 | 1:35:44 63.45 | 1:34:14 64.99 | 1:37:30 64.39 | 1:36:35 68.47 | 1:32:55 71.17 | 1:34:16 71.42 |
1:27:48
6:42/mi
|
71.42 | ||||
26.2mi | 1 | 3:24:05 61.43 |
3:24:05
7:47/mi
|
61.43 |
2015 | Result | WAVA | Distance | |
---|---|---|---|---|
21 Jun | The Beast of Bitterley | 8km | ||
2014 | Result | WAVA | Distance | |
1 Jan | The Morning After | 5mi | ||
2013 | Result | WAVA | Distance | |
15 Sep | Bristol Half Marathon SB | 1:34:16 | 71.42 | 13.1mi |
14 Apr | Beacon Easter Bunny Run SB | 47:23 | 64.33 | 10km |
29 Mar | Chocaholics 5k PB | 20:13 | 74.03 | 5km |
17 Mar | Reading Half Marathon | 1:37:57 | 68.12 | 13.1mi |
13 Jan | Herefordshire XC League: Monkhall Farm PB | 55:31 | 59.00 | 10.7km |
1 Jan | The Morning After SB | 39:20 | 62.03 | 5mi |
2012 | Result | WAVA | Distance | |
26 Dec | Devil's Chair Dash PB | 29:05 | 58.22 | 3.5mi |
11 Nov | Hereford Cross Country League: Croft Castle PB | 59:04 | 61.23 | 11.75km |
21 Oct | Hereford Cross Country League: Dinedor PB | 46:43 | 64.45 | 9.88km |
14 Oct | Aberystwyth Twin Peaks PB | 55:15 | 67.34 | 7.5mi |
23 Sep | Ludlow 12k PB | 53:56 | 68.56 | 12km |
16 Sep | Shrewsbury Seven Bridges 10K SB | 41:39 | 73.18 | 10km |
17 Aug | Neil Howells Memorial Race, Montgomery PB | 35:17 | 60.60 | 7.07km |
5 Aug | Tenbury 10k | 44:27 | 68.57 | 10km |
15 Jul | Wenlock Olympian 7 Mile Road Race | 52:53 | 65.41 | 7mi |
13 May | Bluebell Run | 41:26 | 58.07 | 8km |
6 May | Newtown 10K | 42:21 | 71.36 | 10km |
28 Apr | Worcester parkrun SB | 20:41 | 71.77 | 5km |
22 Apr | Shobdon Wood 6 | 43:31 | 67.01 | 6mi |
15 Apr | Beacon Easter Bunny Run | 44:55 | 67.28 | 10km |
1 Apr | Reading Half Marathon SB | 1:32:55 | 71.17 | 13.1mi |
4 Mar | Hereford Cross Country: Presteigne PB | 1:04:51 | 56.28 | 11.95km |
1 Jan | The Morning After SB | 40:16 | 60.07 | 5mi |
2011 | Result | WAVA | Distance | |
26 Dec | Devil's Chair Dash SB | 30:08 | 55.74 | 3.5mi |
2 Oct | Basingstoke Half Marathon SB | 1:36:35 | 68.47 | 13.1mi |
8 May | Newtown 10K SB | 42:50 | 69.95 | 10km |
1 Jan | The Morning After SB | 42:57 | 55.85 | 5mi |
2010 | Result | WAVA | Distance | |
25 Apr | Shobdon Wood 6 PB | 47:07 | 60.85 | 6mi |
2009 | Result | WAVA | Distance | |
16 May | clun valley challenge | 2:51:29 | 46.49 | 16mi |
14 May | Hereford Leisure Centre 5k Series, Race 2 SB | 20:38 | 70.24 | 5km |
3 May | Newtown 10K SB | 44:29 | 66.23 | 10km |
1 Jan | The Morning After SB | 44:08 | 53.46 | 5mi |
2008 | Result | WAVA | Distance | |
26 Dec | Devil's Chair Dash SB | 32:28 | 50.49 | 3.5mi |
24 Apr | Hereford Leisure Centre 5K Series, Race 1 SB | 20:57 | 68.64 | 5km |
10 Apr | Chocoholics 5k | 21:14 | 67.72 | 5km |
1 Jan | The Morning After SB | 38:22 | 61.00 | 5mi |
2006 | Result | WAVA | Distance | |
9 Apr | Reading Half Marathon SB | 1:37:30 | 64.39 | 13.1mi |
2003 | Result | WAVA | Distance | |
9 Mar | Reading Half Marathon SB | 1:34:14 | 64.99 | 13.1mi |
2002 | Result | WAVA | Distance | |
10 Mar | Reading Half Marathon SB | 1:35:44 | 63.45 | 13.1mi |
2000 | Result | WAVA | Distance | |
12 Mar | Reading Half Marathon PB | 1:27:48 | 68.10 | 13.1mi |
1999 | Result | WAVA | Distance | |
31 Oct | Klix 6 SB | 40:12 | 68.15 | 10km |
26 Sep | Robin Hood Marathon PB | 3:24:05 | 61.43 | 26.2mi |
14 Mar | Reading Half Marathon SB | 1:28:38 | 67.00 | 13.1mi |
24 Jan | Romsey 5 PB | 30:30 | 71.48 | 5mi |
1998 | Result | WAVA | Distance | |
18 Oct | Klix 6 PB | 39:49 | 68.32 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2019 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2018 | 19 | 17 | 8 | 9 | 3 | 4 | 0 | 0 | 0 | 21 | 1 | 2 | 83 |
2017 | 42 | 7 | 11 | 32 | 27 | 10 | 34 | 67 | 9 | 14 | 4 | 6 | 263 |
2016 | 26 | 28 | 10 | 45 | 41 | 28 | 18 | 132 | 44 | 51 | 3 | 8 | 436 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 5 |
2015 | 20 | 67 | 22 | 25 | 28 | 5 | 37 | 46 | 36 | 24 | 0 | 11 | 319 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 4 | 0 | 0 | 0 | 0 | 33 |
2014 | 20 | 0 | 3 | 17 | 36 | 39 | 39 | 50 | 18 | 41 | 60 | 59 | 383 |
2013 | 103 | 93 | 41 | 49 | 43 | 64 | 101 | 128 | 47 | 58 | 33 | 17 | 776 |
2012 | 85 | 63 | 83 | 55 | 29 | 22 | 69 | 74 | 102 | 113 | 68 | 32 | 795 |
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