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jammykenyian

Last on at 10pm, 10th Mar 2017

M50

About Me
I am hooked. I love to run. The marathon has me intrigued. With 5 now under my belt in the space of 2 years I think I will just have to keep trying to master it but then again I probably never will. Running whilst good for my legs, is better for my head..Jammykenyian Show More...

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Edinburgh Marathon	May 2013

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Dist	Races	2011	2012	2013	2014	2015	2016	PB	WB
1mi	1				5:41 71.89			5:41 5:41/mi	71.89
2mi	2				12:25 69.50			12:25 6:12/mi	69.50
5km	6		21:09 63.96		20:17 67.69			20:17 6:32/mi	67.69
13.1mi	3	1:53:18 52.22			1:38:00 61.84			1:38:00 7:29/mi	61.84
26.2mi	9	4:42:18 43.63	4:04:11 50.87	3:55:22 53.22	3:43:08 56.62	3:45:20 56.07	3:59:11 53.28	3:43:08 8:31/mi	56.62

2016		Result	WAVA	Distance
6 Jun	Cork City Marathon SB	3:59:11	53.28	26.2mi
2015		Result	WAVA	Distance
1 Jun	Cork City Marathon SB	3:45:20	56.07	26.2mi
2014		Result	WAVA	Distance
27 Oct	Dublin Marathon PB	3:43:08	56.62	26.2mi
9 Aug	Haddington half marathon PB	1:38:00	61.84	13.1mi
9 Jul	Self Transcendence Meadows 2 mile race PB	12:25	69.50	2mi
2 Jul	Self Trancendence Meadows 5k PB	20:17	67.69	5km
18 Jun	Self Transcendence Meadows 1 Mile PB	5:41	71.89	1mi
25 May	Edinburgh Marathon	3:49:56	54.48	26.2mi
14 May	Self Transcendence Meadows 2 Mile Race	12:32	68.86	2mi
2013		Result	WAVA	Distance
28 Oct	Dublin Marathon SB	3:55:22	53.22	26.2mi
26 May	Edinburgh Marathon	3:58:33	52.07	26.2mi
3 Mar	Meadows Half Marathon	1:44:53	57.32	13.1mi
2012		Result	WAVA	Distance
29 Oct	Dublin Marathon SB	4:04:11	50.87	26.2mi
27 Jun	Nuffield Health Jogscotland 5k Challenge - Edinburgh, Run 1 6pm SB	21:09	63.96	5km
26 Jun	Nuffield Health Jogscotland 5k Challenge - Camperdown Country Park, Dundee	23:59	56.40	5km
20 Jun	Nuffield Health jogscotland 5k Challenge - Glasgow	21:38	62.53	5km
19 Jun	Nuffield Health Jogscotland 5k Challenge - The Gytes, Peebles	24:59	54.14	5km
13 Jun	Nuffield health jogscotland 5k challenge - Bught pk Inverness	22:42	59.59	5km
19 Feb	Seville marathon	4:25:14	46.44	26.2mi
2011		Result	WAVA	Distance
31 Oct	Dublin Marathon SB	4:42:18	43.63	26.2mi
11 Sep	Cork Half Marathon st finbars ac SB	1:53:18	52.22	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	170	161	194	150	170	83	41	60	0	0	0	0	1029
2015	135	126	177	203	151	151	190	211	171	148	164	135	1959
2015	0	0	0	0	0	0	0	0	0	0	0	2	2
2014	188	195	179	224	148	148	212	211	186	154	140	159	2144
2013	180	150	171	197	137	151	171	183	191	123	128	164	1945
2013	0	0	0	0	0	0	0	0	8	0	0	0	8
2012	0	0	8	0	0	0	0	0	0	0	0	0	8
2012	0	0	0	0	0	0	0	0	0	0	1.2	4.7	5.9
2012	220	142	190	210	170	151	155	205	182	159	112	130	2025
2011	0	0	0	0	0	0	0	0	0	0	0.3	0	0.3
2011	0	0	0	0	0	0	0	0	0	26	173	227	426

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