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mountainman2003

Last on at 5pm, 16th Feb 2025

M60

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Recent Training
16th Feb	General	9mi	3:27:46
15th Feb	General	6.9mi	2:39:39
31st Jan	General	13.6mi	5:20:05
26th Jan	General	24.4mi	6:56:26
24th Jan	General	10mi	4:15:16

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024	PB	WB
5km	8	24:23 58.50	20:44 69.34	22:00 65.86					24:43 61.55							20:44 6:40/mi	69.34
5mi	2		36:36 63.97													36:36 7:19/mi	63.97
5.4mi	1			48:28 52.70												48:28 8:59/mi	52.70
6mi	1			45:54 61.95												45:54 7:39/mi	61.95
10km	11		42:15 69.15						49:20 62.33							42:15 6:48/mi	69.15
7mi	2		50:57 64.82													50:57 7:17/mi	64.82
14km	1									1:36:45 45.60						1:36:45 11:07/mi	45.60
9mi	1					1:57:40 37.50										1:57:40 13:04/mi	37.50
10mi	4		1:30:48 52.79	1:34:33 51.13												1:30:48 9:05/mi	52.79
11mi	1							3:54:41 23.60								3:54:41 21:20/mi	23.60
18km	1													2:15:14 44.03		2:15:14 12:05/mi	44.03
12mi	4		1:24:30 69.33				1:47:08 56.65							3:26:52 31.01		1:24:30 7:02/mi	69.33
12.2mi	1					1:49:22 55.96										1:49:22 8:58/mi	55.96
12.4mi	1												2:41:42 40.51			2:41:42 13:06/mi	40.51
13.1mi	41		1:34:19 67.59	1:32:25 69.58	1:42:17 63.42	1:54:37 57.10	1:48:17 60.97	1:41:45 65.47	1:44:48 64.15	1:48:32 62.51						1:32:25 7:03/mi	69.58
13.2mi	3										2:31:03 45.69					2:31:03 11:27/mi	45.69
13.6mi	1								2:04:04 56.81							2:04:04 9:07/mi	56.81
14mi	2		2:00:26 56.62	2:42:43 42.28												2:00:26 8:36/mi	56.62
14.2mi	1									2:08:14 57.44						2:08:14 9:02/mi	57.44
15mi	3				4:35:00 27.06	2:55:26 42.80										2:55:26 11:42/mi	42.80
19mi	1								5:41:21 28.90							5:41:21 17:58/mi	28.90
20mi	2				4:18:30 38.91										5:37:08 32.79	4:18:30 12:56/mi	38.91
21mi	2												5:05:27 37.43			5:05:27 14:33/mi	37.43
21.2mi	1														5:22:03 36.58	5:22:03 15:11/mi	36.58
23mi	1											6:24:57 32.46				6:24:57 16:44/mi	32.46
23.5mi	3								5:52:14 35.27					7:05:51 30.62	7:45:11 28.31	5:52:14 14:59/mi	35.27
24mi	3								7:20:42 28.84		7:30:58 28.72		7:28:42 29.43			7:20:42 18:22/mi	29.43
25mi	1							7:39:00 28.65								7:39:00 18:22/mi	28.65
25.5mi	1						8:11:37 27.07									8:11:37 19:17/mi	27.07
26mi	2					8:12:20 27.33		6:07:14 37.33								6:07:14 14:07/mi	37.33
26.2mi	14				4:10:50 53.59	5:06:00 44.34		7:17:08 31.62		4:53:54 47.93						4:10:50 9:34/mi	53.59
30mi	1								7:28:45 36.43							7:28:45 14:58/mi	36.43
32mi	1								9:32:23 30.95							9:32:23 17:53/mi	30.95
33mi	2				8:05:03 36.65				10:58:43 28.01							8:05:03 14:42/mi	36.65
35mi	3			13:48:00 22.98				7:21:02 44.77	7:56:27 41.84							7:21:02 12:36/mi	44.77
36.1mi	1								16:25:21 21.06							16:25:21 27:17/mi	21.06
40mi	1			9:58:00 37.73												9:58:00 14:57/mi	37.73
45mi	1						13:13:00 33.83									13:13:00 17:37/mi	33.83
50mi	9				15:23:00 32.40		14:05:00 36.04		17:48:19 29.05	16:15:03 32.14		18:56:38 28.11	16:18:41 32.96	16:19:33 33.26	17:12:51 31.86	14:05:00 16:54/mi	36.04
53mi	1									13:51:12 40.76						13:51:12 15:41/mi	40.76

2025		Result	WAVA	Distance
26 Jan	Thats Lyth	24mi 6:56:26		0
2024		Result	WAVA	Distance
27 Jul	Lakeland 50 SB	17:12:51	31.86	50mi
8 Jun	Ullswater Way 20 Epic Events PB	5:22:03	36.58	21.2mi
6 Apr	Lakes Traverse	13:21:02	52.20	60mi
16 Mar	Cleveland Survival SB	5:37:08	32.79	20mi
28 Jan	That's Lyth SB	7:45:11	28.31	23.5mi
2023		Result	WAVA	Distance
29 Jul	Lakeland 50 SB	16:19:33	33.26	50mi
13 May	Lakeland trail - Staveley 18k PB	2:15:14	44.03	18km
25 Mar	NAV4 Daffy Do SB	3:26:52	31.01	12mi
29 Jan	That's Lyth SB	7:05:51	30.62	23.5mi
2022		Result	WAVA	Distance
15 Oct	NAV4 Ukkswater Way Challenge PB	5:05:27	37.43	21mi
30 Jul	Lakeland 50 SB	16:18:41	32.96	50mi
12 Jun	The Upper Eden Yomp Mountain Challenge PB	2:41:42	40.51	12.35mi
10 Apr	Spring in Lakeland SB	7:28:42	29.43	24mi
19 Mar	Nav4 Ullswater Way	5:10:27	36.82	21mi
2021		Result	WAVA	Distance
24 Jul	Lakeland 50 SB	18:56:38	28.11	50mi
24 Apr	Derwentwater Dawdle PB	6:24:57	32.46	23mi
2020		Result	WAVA	Distance
19 Sep	Derwent Water Dawdle SB	7:30:58	28.72	24mi
7 Mar	Daffodil Run PB	2:31:03	45.69	13.2mi
2019		Result	WAVA	Distance
27 Oct	Lakeland Trails in Ullswater - Trail Challenge PB	1:36:45	45.60	14km
24 Aug	Two Islands Half Marathon	1:56:09	58.41	13.1mi
10 Aug	Marathon Hebrides SB	4:53:54	47.93	26.2mi
27 Jul	Lakeland 50 SB	16:15:03	32.14	50mi
25 May	Stornoway Half Marathon SB	1:48:32	62.51	13.1mi
27 Apr	Highland Fling PB	13:51:12	40.76	53mi
9 Mar	Dentdale Run (long) PB	2:08:14	57.44	14.2mi
6 Jan	The North Lakes New Year Half Marathon	1:52:10	60.49	13.1mi
2018		Result	WAVA	Distance
29 Dec	Eastleigh Parkrun	24:53	61.14	5km
25 Dec	Frimley Lodge Parkrun SB	24:43	61.55	5km
23 Dec	Portsmouth Coastal Trail Half PB	2:04:04	56.81	13.6mi
15 Dec	Tour de Helvellyn - bad weather course 27 miles	7:40:38	31.39	27mi
21 Oct	Ullswater Way Challenge PB	7:20:42	28.84	24mi
29 Sep	Lakeland Four Passes PB	5:41:21	28.90	19mi
22 Sep	Westside 10K SB	49:20	62.33	10km
15 Sep	Ring of Steall Skyline	7:42:06	20.18	29km
9 Sep	Tiree Ultra SB	7:56:27	41.84	35mi
28 Jul	Lakeland 50 SB	17:48:19	29.05	50mi
30 Jun	V3K PB	16:25:21	21.06	36.11mi
16 Jun	Lakeland Five Passes Ultra SB	10:58:43	28.01	33mi
9 Jun	Isle of Skye Half Marathon	1:48:28	61.98	13.1mi
1 Jun	Lowe Alpine Mountain Marathon			35mi
26 May	Stornoway Half Marathon SB	1:44:48	64.15	13.1mi
5 May	Great Lakeland 3 Day Mountain Marathon	24:35:51	21.03	50mi
28 Apr	Wray Scarecrow 10K	49:44	61.83	10km
8 Apr	Kong Mini Mountain Marathon Round 2 Lake District (location TBC)	12mi		4hr
24 Mar	Cleveland Survival PB	9:32:23	30.95	32mi
22 Feb	Dash to the pole	37:00	39.47	3.01mi
28 Jan	That's Lyth PB	5:52:14	35.27	23.5mi
1 Jan	Hardmoors 30 PB	7:28:45	36.43	30mi
2017		Result	WAVA	Distance
16 Sep	Ring of Steall Skyline	7:05:00	21.74	29km
10 Sep	Tiree Ultramarathon PB	7:21:02	44.77	35mi
27 Aug	Kong MMM Wasdale PB	3:54:41	23.60	11mi
23 Jul	SCOTT Snowdonia Trail Marathon SB	7:17:08	31.62	26.2mi
24 Jun	V3K Ultra	13:36:14	23.29	34mi
10 Jun	Isle of Skye Half Marathon	1:44:34	63.71	13.1mi
3 Jun	Benbecula Half Marathon SB	1:41:45	65.47	13.1mi
27 May	Stornoway Half Marathon	1:43:23	64.44	13.1mi
2 Apr	Kong Mini Mountain Marathon Series - Round 2	3:51:38	33.00	15mi
18 Mar	Lakeland Trails Cartmel Trail Challenge			18km
5 Mar	Haweswater Half Marathon	1:45:41	63.04	13.1mi
25 Feb	South Shropshire Circular PB	7:39:00	28.65	25mi
5 Feb	Montane trail 26 Grizedale PB	6:07:14	37.33	26mi
2016		Result	WAVA	Distance
27 Dec	Plain Crazy SB	1:47:08	56.65	12mi
1 Oct	Long Mynd Hike PB	14:05:00	36.04	50mi
11 Sep	Tour des Marches	5:54:05	38.67	26.2mi
3 Sep	Across Wales Walk/Run PB	13:13:00	33.83	45mi
24 Jul	Snowdonia Trail Half Marathon	2:54:19	37.88	13.1mi
2 Jul	Harris Half Marathon SB	1:48:17	60.97	13.1mi
25 Jun	Barrathon	1:49:44	60.17	13.1mi
27 Feb	South Shropshire Circular PB	8:11:37	27.07	25.5mi
2015		Result	WAVA	Distance
27 Dec	Plain Crazy PB	1:49:22	55.96	12.2mi
13 Dec	Mortimer Forest Trail Run	1:39:43	41.69	8.5mi
5 Dec	Brecon Beacons Marathon Might Contain Nuts	6:50:57	33.01	26.2mi
22 Nov	Stiperstones Time trial PB	1:57:40	37.50	9mi
12 Sep	Tour des Marches	7:11:14	31.46	26.2mi
26 Jul	Snowdonia Trail Half Marathon	3:10:31	34.35	13.1mi
4 Jul	Harris Half Marathon	1:58:44	55.12	13.1mi
27 Jun	Barrathon	1:56:01	56.41	13.1mi
30 May	MCN Round 2, The Brecon Beacons Marathon	6:32:07	34.60	26.2mi
3 May	Neolithic Marathon SB	5:06:00	44.34	26.2mi
19 Apr	Ironbridge Half Marathon SB	1:54:37	57.10	13.1mi
28 Mar	MCN Round 1, The Black Mountains Trail Marathon	7:38:24	29.60	26.2mi
28 Feb	South Shropshire Circular SB	8:12:20	27.33	26mi
22 Feb	Mercia Hill Trial Short Course	3:11:56	14.50	9.3km
17 Jan	Endurancelife Coastal Trail Series - Anglesey - Marathon	5:50:24	38.72	26.2mi
11 Jan	Cannock Chase trig Points PB	2:55:26	42.80	15mi
2014		Result	WAVA	Distance
29 Nov	Sleepwalker Night Race PB	4:18:30	38.91	20mi
15 Nov	CTS - Gower	6:31:26	34.34	26.2mi
5 Oct	Long Mynd Hike SB	15:23:00	32.40	50mi
21 Sep	Long Mynd Long O SB	4:35:00	27.06	15mi
13 Sep	Tour des Marches	6:02:00	37.14	26.2mi
2 Aug	Callanish Stones Marathon PB	4:10:50	53.59	26.2mi
21 Jun	Trail Half Marathon Wales	2:14:42	48.16	13.1mi
14 Jun	Isle of Skye Half Marathon	1:44:09	62.28	13.1mi
7 Jun	Benbecula Half Marathon SB	1:42:17	63.42	13.1mi
24 May	Stornoway Half Marathon	1:47:06	60.57	13.1mi
4 May	Neolithic Marathon	4:20:00	51.70	26.2mi
13 Apr	RAB Mini Mountain Marathon	4:00:02	24.62	12mi
6 Apr	Snowdonia Half Marathon	2:00:33	53.81	13.1mi
22 Mar	MCN Round 1, The Black Mountains Trail Marathon	7:08:00	31.41	26.2mi
2 Feb	Long Mynd Valleys Fell Race	2:44:47	34.30	11.5mi
18 Jan	CTS Anglesey - Ultra PB	8:05:03	36.65	33mi
2013		Result	WAVA	Distance
8 Dec	Mortimer Forest Hill Race SB	1:34:33	51.13	10mi
23 Nov	Dusk 2 Dawn SB	13:48:00	22.98	35mi
6 Oct	Newport duathlon	1:49:57		0km/25km/10km
29 Sep	Island Trail Race Anglesey	1:54:08	56.34	13.1mi
1 Sep	Source of the Severn Fell Race	1:17:17	52.88	8.5mi
24 Aug	Run to the Castle Ultra PB	9:58:00	37.73	40mi
17 Aug	Race the Train SB	2:42:43	42.28	14mi
4 Aug	North Wales Half Marathon	1:48:46	59.12	13.1mi
27 Jul	Thunder Run 24hr	3:29:39	14.05	10km
7 Jul	Over the Edge half marathon	2:08:10	50.17	13.1mi
22 Jun	Trail Marathon Wales (Half Marathon)	2:05:14	51.35	13.1mi
8 Jun	Isle of Skye Half Marathon	1:37:26	66.00	13.1mi
1 Jun	Benbecula Half Marathon	1:35:06	67.61	13.1mi
25 May	Stornoway Half Marathon	1:34:48	67.83	13.1mi
12 May	Trevornick Trot	1:19:32	60.79	10mi
5 May	Saltash Half Marathon	1:40:02	64.28	13.1mi
28 Apr	Snowdonia Half Marathon	1:43:23	62.20	13.1mi
31 Mar	Ironbridge Half Marathon	1:38:01	66.11	13.2mi
17 Mar	Fleet Half Marathon PB	1:32:25	69.58	13.1mi
10 Mar	Grizedale Off Road Duathlon	3:17:05		0km/24km/13km
3 Mar	Anglesey Half Marathon	1:32:32	69.49	13.1mi
24 Feb	Endurance Challenge Milford Common PB	48:28	52.70	5.4mi
17 Feb	Apley 21K Multi-terrain Race	1:36:09	66.88	13.1mi
6 Jan	Newport's January Jog SB	22:00	65.86	5km
5 Jan	Shropshire County XC Championships PB	45:54	61.95	6mi
2012		Result	WAVA	Distance
27 Dec	Plain Crazy PB	1:24:30	69.33	12mi
16 Dec	Telford 10K PB	42:15	69.15	10km
9 Dec	Mortimer Forest Hill Race	1:34:19	50.82	10mi
18 Nov	Conwy Half Marathon	1:36:31	66.05	13.1mi
21 Oct	Great Birmingham Run	1:35:43	66.60	13.1mi
6 Oct	Valtos Peninsula 10K (The Linda Norgrove Foundation)	43:06	67.79	10km
23 Sep	Hursley 10k	45:01	64.90	10km
16 Sep	Shrewsbury Seven Bridges Road Race	43:38	66.96	10km
9 Sep	Lake Vyrnwy Half Marathon SB	1:34:19	67.59	13.1mi
5 Sep	Harper Scarper 5KM - Sexarathon Round 6	21:38	66.46	5km
2 Sep	Kenilworth Half Marathon	1:36:23	66.14	13.1mi
18 Aug	Race the Train PB	2:00:26	56.62	14mi
28 Jul	Thunder Run 24hr	3:19:54	14.62	10km
18 Jul	Vic Musgrove Fast Five - Sexarathon Race 5 PB	20:44	69.34	5km
15 Jul	Wenlock Olympian 7 Mile Road Race	50:06	65.92	7mi
8 Jul	Over the Edge half marathon	2:19:10	45.81	13.1mi
27 Jun	The Ironbridge 4 (Sexarathon Series)	30:02	61.94	4mi
9 Jun	Isle of Skye Half Marathon	1:42:47	62.02	13.1mi
2 Jun	Benbecula Half Marathon	1:40:13	63.61	13.1mi
26 May	Stornoway Half Marathon	1:47:43	59.18	13.1mi
16 May	Phoenix Flyer 5k - Sexarathon Series	21:01	68.41	5km
13 May	Market Drayton 10k	43:33	67.09	10km
2 May	DK 10K	44:11	66.13	10km
18 Apr	Lilleshall Sexarathon 5 PB	36:36	63.97	5mi
15 Apr	Ennstone 7 Miler PB	50:57	64.82	7mi
1 Apr	Ironbridge Half Marathon	1:44:26	61.51	13.2mi
18 Mar	Looe 10 Miler PB	1:30:48	52.79	10mi
26 Feb	Action Heart 5 Mile	38:06	61.45	5mi
22 Jan	The Blymhill 10K	53:15	54.87	10km
2011		Result	WAVA	Distance
3 Dec	Hanley parkrun	24:55	57.25	5km
22 Oct	Brueton parkrun SB	24:23	58.50	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	75	16	0	0	0	0	0	0	0	0	0	0	90
2024	44	70	58	38	34	66	61	0	29	23	29	27	481
2023	53	14	12	51	51	23	66	7	21	24	44	73	440
2022	66	32	60	45	38	12	95	16	16	65	27	12	484
2021	26	0	0	0	0	0	0	0	0	0	0	0	26
2021	56	0	33	62	64	40	63	62	0	31	24	23	460
2020	26	50	57	55	16	11	34	0	24	0	47	130	450
2019	77	48	43	83	41	33	68	39	14	22	39	28	535
2018	101	56	72	66	108	116	71	25	91	64	33	64	868
2017	21	101	70	78	87	93	49	112	73	81	7	39	813
2016	40	31	30	14	55	63	63	76	87	130	73	38	700
2016	0	0	0	35	65	0	0	0	0	0	0	0	100
2015	61	79	46	44	88	44	31	53	69	41	40	54	652
2014	111	89	104	53	90	88	66	65	64	71	76	28	906
2013	0	0	0	10	0	0	0	0	0	0	0	0	10
2013	107	106	101	108	100	113	82	63	38	57	88	73	1038
2013	0	0	27	0	0	0	0	0	0	59	18	0	104
2012	69	66	66	73	89	85	102	88	103	97	106	91	1036
2012	0	21	51	31	0	0	0	13	0	0	0	0	115
2011	0	0	0	0	0	0	0	0	0	3	35	40	78

Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
-	24.4mi, 6:56:26 Run - General	-	-	-	-	13.6mi, 5:20:05 Run - General
Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7
-	-	-	-	-	-	-
Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
-	-	-	-	-	-	-
Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
6.9mi, 2:39:39 Run - General	9mi, 3:27:46 Run - General	-	-	-	-	-

mountainman2003

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