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Durham Road Runner

Last on at 12pm, 5th Mar 2025

M55

About
Bests
All Races
Mileage
Training
Blog

Races
55
Miles
12163
Miles
2
Miles
32
Miles
8
WAVA
57.58%
5k
24:58
5M
41:14
10k
50:48
10M
1:24:27
Half
1:53:58

About Me
I am the club leader of Run Peterlee in the Northeast of England. My support team are my wife and two gorgeous daughters. Show More...

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Recent Blogs
Maratona di Roma - 2015 - Training Run	Jun 2014
Maratona di Roma - 2015	May 2014
Maltby Road Race 2012	Nov 2012

My parkrun
No parkrun selected

Recent Training
5th Mar	General	2.6mi	34:23
5th Mar	General	1.6mi	17:48
3rd Mar	General	4.1mi	48:35
2nd Mar	General	13.2mi	2:01:46
1st Mar	General	10mi	1:41:54

12 Month Benchmarks	Run
Mile	8:18
5k	27:11
5mi	44:23
10k	56:14
10mi	1:31:33
Half	2:00:54
20mi	3:11:06

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Buddies (2)

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My Library

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	PB	WB
3mi	1		27:00 50.54			27:00 9:00/mi	50.54
5km	25	26:02 54.37	25:11 56.20	24:58 57.58		24:58 8:02/mi	57.58
5mi	2		44:18 52.00	41:14 56.32		41:14 8:15/mi	56.32
5.5mi	1			51:46 49.45		51:46 9:25/mi	49.45
10km	16	55:55 51.40	52:23 54.86	50:48 57.51	51:50 56.37	50:48 8:11/mi	57.51
7mi	1		1:02:17 52.59			1:02:17 8:54/mi	52.59
10mi	4		1:30:12 52.25	1:32:37 51.32	1:24:27 56.76	1:24:27 8:27/mi	56.76
13.1mi	3		2:02:31 51.58	1:53:58 55.45		1:53:58 8:42/mi	55.45
18.5mi	1				3:10:57 47.54	3:10:57 10:19/mi	47.54

2016		Result	WAVA	Distance
25 Sep	Redcar Half Marathon			13.1mi
4 Sep	Middlesbrough Tees Pride 10k			10km
2014		Result	WAVA	Distance
26 Oct	Run Northumberland Castles Half			13.1mi
28 Sep	Redcar Half Marathon			13.1mi
7 Sep	Great North Run			13.1mi
13 Jul	Great North 10K			10km
28 Jun	Hamsterley Forest Short Course PB	3:10:57	47.54	18.5mi
18 May	Ripon 10	1:36:47	49.53	10mi
20 Apr	North Tyneside 10k SB	51:50	56.37	10km
23 Mar	Thirsk 10 PB	1:24:27	56.76	10mi
12 Jan	Sedgefield Harriers Gerry Kearsley Memorial Handicap	53:36	54.51	10km
2013		Result	WAVA	Distance
10 Nov	Maltby Road Race			7mi
15 Sep	Great North Run	1:55:10	55.35	13.1mi
8 Sep	Middlesbrough Tees Pride 10k PB	50:48	57.51	10km
11 Aug	Darlington 10k	51:04	57.21	10km
17 Jul	Sunderland 5k PB	24:58	57.58	5km
23 Jun	Great North 10K	53:01	54.65	10km
19 May	Ripon 10 SB	1:32:37	51.32	10mi
28 Apr	Half Marathon of the North PB	1:53:58	55.45	13.1mi
31 Mar	North Tyneside 10k Road Race	53:44	53.93	10km
17 Feb	Ann Johnson Absent friends Trail run PB	41:14	56.32	5mi
6 Jan	Old Monks 6 PB	51:46	49.45	5.5mi
2012		Result	WAVA	Distance
22 Dec	Saltwell 10K	57:10	50.69	10km
11 Nov	Maltby Road Race PB	1:02:17	52.59	7mi
16 Sep	Great North Run Half Marathon SB	2:02:31	51.58	13.1mi
8 Sep	Durham parkrun			5km
2 Sep	Middlesbrough Tees Pride 10k	54:51	52.83	10km
25 Aug	Durham parkrun			5km
18 Aug	Sunderland Parkrun			5km
12 Aug	Darlington 10k	53:45	53.91	10km
11 Aug	Durham parkrun			5km
7 Jul	Durham parkrun	26:02	54.79	5km
4 Jul	Darlington Pit Stop 10k	54:12	53.46	10km
30 Jun	Durham parkrun			5km
24 Jun	The Lambton Run SB	52:23	54.86	10km
16 Jun	Sunderland Parkrun	26:38	53.14	5km
13 Jun	Penshaw Hill Race PB	27:00	50.54	3mi
9 Jun	Sunderland Parkrun	25:36	55.29	5km
2 Jun	Sunderland Parkrun SB	25:11	56.20	5km
19 May	Durham parkrun	25:18	55.95	5km
13 May	Ripon 10 SB	1:30:12	52.25	10mi
6 May	Sunderland City 10K	53:23	53.84	10km
21 Apr	Durham parkrun	25:35	55.33	5km
14 Apr	Sunderland Parkrun	25:22	55.80	5km
8 Apr	North Tyneside 10k Road Race	54:28	52.77	10km
17 Mar	Sunderland Parkrun	25:26	55.65	5km
10 Mar	Durham parkrun	25:48	54.86	5km
25 Feb	Durham parkrun	25:53	54.68	5km
18 Feb	Sunderland Parkrun	25:59	54.47	5km
12 Feb	Ann Johnson Absent Friends Trail Run SB	44:18	52.00	5mi
4 Feb	Durham parkrun	25:44	55.00	5km
28 Jan	Durham parkrun	25:34	55.36	5km
21 Jan	Durham parkrun	25:43	55.04	5km
14 Jan	Durham parkrun	25:39	55.18	5km
8 Jan	Old Monks 6	52:07	53.22	6mi
2011		Result	WAVA	Distance
31 Dec	Durham parkrun	26:26	53.55	5km
17 Dec	Saltwell 10K SB	55:55	51.40	10km
10 Dec	Durham parkrun	26:49	52.78	5km
3 Dec	Durham parkrun	33:11	42.65	5km
26 Nov	Durham parkrun	26:27	53.51	5km
19 Nov	Sunderland Parkrun	26:29	53.45	5km
12 Nov	Durham parkrun SB	26:02	54.37	5km
6 Nov	Gibside Fruit Bowl Trail Race	57:02	50.39	10km
29 Oct	Durham parkrun	27:51	50.82	5km
22 Oct	Sunderland Parkrun			5km
15 Oct	Durham parkrun	26:48	52.81	5km
8 Oct	Kielder 10k	57:53	49.65	10km
1 Oct	Durham parkrun	27:18	51.85	5km
17 Sep	Durham parkrun			5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	0	0	0	0	0	0	0	0	0	0	0
2025	125	137	31	0	0	0	0	0	0	0	0	0	293
2024	0	0	1	2	1	0	0	0	3	0	1	0	8
2024	1.5	0.6	0	0	0	0	0.1	0	0	0	0	0	2.2
2024	135	133	174	168	79	71	69	53	82	65	94	47	1169
2024	0	0	0	0	11	3	0	0	0	0	0	0	14
2023	90	108	105	117	86	58	91	124	133	109	89	87	1197
2023	0	0	0	0	0	0	5	0	0	0	0	0	5
2022	147	143	142	56	56	40	105	83	94	88	66	44	1064
2022	0	0	0	0	0	8	0	0	0	0	15	0	23
2021	34	0	0	0	28	113	76	107	70	94	71	92	684
2021	0	0	0	0	0	1	0	6	0	0	3	0	10
2020	64	99	66	83	25	11	49	72	22	35	23	50	597
2020	0	0	0	0	1	11	0	2	0	0	0	0	15
2019	89	121	169	86	68	69	90	90	104	82	50	58	1075
2018	113	74	140	174	131	57	58	54	5	16	43	60	925
2018	0	0	0	0	0	0	0	0	0	0	0	0	1
2017	86	99	132	87	100	89	117	170	173	106	87	63	1308
2017	1	0	1	0	0	0	0	0	0	0	0	0	1
2016	71	112	128	59	82	77	75	56	66	79	53	55	914
2016	0	0	0	4	0	0	0	0	0	0	0	0	4
2015	86	80	89	76	73	44	90	72	60	84	66	60	880
2014	63	60	53	51	80	89	76	57	0	64	75	96	764
2013	37	55	64	73	55	53	73	75	58	59	37	69	708
2013	0	0	0	0	26	0	0	0	0	0	0	0	26
2012	19	33	38	45	35	29	32	63	47	39	38	31	449
2011	0	0	0	0	0	6	3	3	38	42	14	28	134

Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12
-	4.8mi, 49:39 Run - General	8.9mi, 1:30:34 Run - General	14mi, 2:25:12 Run - General	4.1mi, 44:17 Run - General	-	-
Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19
-	4.1mi, 40:00 Run - General	10.5mi, 1:45:28 Run - General	16.1mi, 2:54:59 Run - General	3.9mi, 45:27 Run - General	-	3.8mi, 42:42 Run - General
Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26
3.2mi, 32:54 Run - General	3.9mi, 39:51 Run - General	8mi, 1:24:09 Run - General	9mi, 1:32:45 Run - General 2.1mi, 22:28 Run - General	5.3mi, 59:05 Run - General	-	6.1mi, 1:12:16 Run - General
Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5
-	4.1mi, 42:05 Run - General	10mi, 1:41:54 Run - General	13.2mi, 2:01:46 Run - General	4.1mi, 48:35 Run - General	-	2.6mi, 34:23 Run - General 1.6mi, 17:48 Run - General

Durham Road Runner

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