jazzjo

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	PB	WB
4.8km	1								28:47 51.74			28:47 9:39/mi	51.74
10km	5	53:22 56.95	50:58 59.92	45:11 67.95		44:15 70.23					47:29 68.06	44:15 7:07/mi	70.23
10mi	5					1:13:13 69.29	1:13:25 69.55	1:13:48 69.66	1:14:31 69.50	1:16:31 68.23		1:13:13 7:19/mi	69.66
10.5mi	1										1:50:56 49.95	1:50:56 10:34/mi	49.95
13.1mi	12			1:43:27 64.02	1:34:57 70.16	1:38:35 68.00	1:38:26 68.57	1:39:30 68.35	1:43:56 65.97			1:34:57 7:15/mi	70.16
26.2km	2			2:08:39 64.73	2:03:26 67.85							2:03:26 7:35/mi	67.85
26.2mi	8				3:42:31 61.67	3:47:04 60.81	3:35:55 64.40	3:57:40 58.95	4:15:50 55.23		4:13:59 56.71	3:35:55 8:14/mi	64.40
50km	1								7:51:00 36.50			7:51:00 15:10/mi	36.50
35mi	1										7:02:57 48.46	7:02:57 12:05/mi	48.46
38mi	1								7:54:00 47.10			7:54:00 12:28/mi	47.10
53mi	2									12:52:09 44.11	12:35:44 45.53	12:35:44 14:16/mi	45.53

2017		Result	WAVA	Distance
28 Oct	Jedburgh Three Peaks Ultramarathon			38mi
10 Sep	Tiree Ultramarathon PB	7:02:57	48.46	35mi
30 Jul	fort william marathon SB	4:13:59	56.71	26.2mi
13 May	Penicuik 10km SB	47:29	68.06	10km
29 Apr	Highland Fling PB	12:35:44	45.53	53mi
5 Mar	3 Eildons 10 Mile Trail Race PB	1:50:56	49.95	10.5mi
2016		Result	WAVA	Distance
4 Dec	7R Balerno	1:55:53	59.69	13.1mi
30 Apr	Highland Fling SB	12:52:09	44.11	53mi
6 Mar	Lasswade 10 Mile Road Race SB	1:16:31	68.23	10mi
2015		Result	WAVA	Distance
24 Oct	Jedburgh Three Peaks Ultramarathon PB	7:54:00	47.10	38mi
4 Oct	Kielder Marathon SB	4:15:50	55.23	26.2mi
19 Sep	Scottish Half Marathon SB	1:43:56	65.97	13.1mi
5 Aug	North Berwick Law Race PB	28:47	51.74	4.8km
17 May	Keswick Mountain Festival Trail Ultra PB	7:51:00	36.50	50km
1 Mar	Lasswade 10 Mile Road Race SB	1:14:31	69.50	10mi
2014		Result	WAVA	Distance
7 Dec	7R Balerno	1:53:54	59.71	13.1mi
26 Oct	Jedburgh Half Marathon	1:44:34	65.04	13.1mi
5 Oct	Kielder Marathon	4:09:25	56.17	26.2mi
6 Sep	Scottish Half Marathon	1:41:29	67.02	13.1mi
25 May	Liverpool Rock N Roll Half Marathon SB	1:39:30	68.35	13.1mi
13 Apr	London Marathon SB	3:57:40	58.95	26.2mi
2 Mar	Lasswade 10 Mile Road Race SB	1:13:48	69.66	10mi
2013		Result	WAVA	Distance
27 Oct	Jedburgh Half Marathon SB	1:38:26	68.57	13.1mi
26 May	Edinburgh Marathon PB	3:35:55	64.40	26.2mi
3 Mar	Lasswade 10 Mile Road Race SB	1:13:25	69.55	10mi
2012		Result	WAVA	Distance
28 Oct	Jedburgh Half Marathon	1:41:20	66.15	13.1mi
30 Sep	Baxters Loch Ness Marathon SB	3:47:04	60.81	26.2mi
15 Jul	Kelso 10K PB	44:15	70.23	10km
22 Apr	London Marathon	3:57:35	58.12	26.2mi
15 Apr	Rock 'n' Roll Series Edinburgh Half Marathon SB	1:38:35	68.00	13.1mi
4 Mar	Lasswade 10 Mile Road Race PB	1:13:13	69.29	10mi
2011		Result	WAVA	Distance
30 Oct	Jedburgh Half Marathon	1:38:33	67.59	13.1mi
2 Oct	Great Edinburgh Run 10k			10km
22 May	Edinburgh Marathon SB	3:42:31	61.67	26.2mi
17 Apr	Kilomathon 26.2k, Scotland PB	2:03:26	67.85	26.2km
10 Apr	Edinburgh Half Marathon PB	1:34:57	70.16	13.1mi
2010		Result	WAVA	Distance
3 Oct	Kilomathon - Scotland SB	2:08:39	64.73	26.2km
2 May	Bupa Great Edinburgh Run 10K SB	45:11	67.95	10km
18 Apr	Chris Hoy Edinburgh Half Marathon SB	1:43:27	64.02	13.1mi
2009		Result	WAVA	Distance
3 May	Great Edinburgh Run 10K SB	50:58	59.92	10km
2008		Result	WAVA	Distance
4 May	Great Edinburgh Run 10K SB	53:22	56.95	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	2	7	5	0	0	0	0	0	0	0	14
2019	155	162	163	214	56	0	0	0	0	0	0	0	750
2019	0	0	1	1	0	0	0	0	0	0	0	0	2
2018	162	147	157	236	257	194	248	215	227	174	107	98	2221
2018	0	52	0	0	0	0	0	0	0	0	0	0	52
2017	177	187	193	263	99	164	190	209	204	152	88	127	2051
2017	0	0	0	0	16	8	0	0	0	0	0	0	24
2016	0	0	0	0	0	1.3	0	0	0	0	0	0	1.3
2016	194	164	208	226	60	63	7	24	48	126	139	130	1391
2016	0	0	0	0	0	0	0	0	1	0	0	0	1
2016	0	0	0	0	0	68	18	85	69	57	11	0	309
2015	0	0	0	4	0	0	0	0	0	0	0	0	4
2015	0	0	0	0	0	0	0.8	0	0.2	0	0	0.8	1.8
2015	192	178	202	185	122	159	149	227	187	147	20	142	1912
2015	0	0	0	0	0	0	0	8	0	0	0	0	8
2015	0	0	0	0	0	0	0	0	32	0	14	0	46
2014	0	0	139	143	151	139	164	198	149	182	171	129	1565
2014	0	0	0	22	15	33	0	0	13	12	0	0	96
2013	0	0	0	0	0	3	0	0	0	0	0	0	3
2013	0	0	0	0	0	27	0	8	44	0	0	0	79
2012	21	0	0	16	7	4	0	0	0	0	0	0	47
2012	0	0	112	0	44	39	23	0	0	0	0	0	218
2011	0	0	0	67	167	121	145	145	12	0	0	0	657
2011	0	0	0	0	10	52	0	10	0	0	0	0	72

Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
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Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8
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