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Last on at 8pm, 18th Jun 2015

M60

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Middle age, mid life crisis plodder... Show More...

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Dist	Races	2010	2011	PB	WB
5mi	1		38:44 59.45	38:44 7:45/mi	59.45
26.2mi	1	4:38:00 46.96		4:38:00 10:37/mi	46.96

2014		Result	WAVA	Distance
27 Jul	Outlaw Iron Distance Triathlon			2.4mi/112mi/26.2mi
2011		Result	WAVA	Distance
6 Nov	Rutland Water Marathon			26.2mi
11 Sep	Robin Hood Marathon			26.2mi
30 Jan	Ashby 5 Winter LRRL PB	38:44	59.45	5mi
2010		Result	WAVA	Distance
7 Nov	Rutland Water Marathon PB	4:38:00	46.96	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	1.6	0	0	0	0	0	0	0	0	0	0	0	1.6
2017	34	0	0	0	0	0	0	0	0	0	0	0	34
2017	62	0	0	0	0	0	0	0	0	0	0	0	62
2016	0	0	0	0	12.6	0	0	0	14.5	0	0	0	27.1
2016	31	31	27	72	62	70	61	27	33	42	32	33	521
2016	104	144	119	146	236	287	309	164	131	48	70	66	1825
2015	0.6	0.9	0	0	0	0	0	0	0	0	0	0	1.6
2015	27	30	29	43	37	18	15	40	28	36	21	8	331
2015	12	129	153	150	107	146	51	141	219	108	101	26	1342
2014	3.4	3.7	4.6	3.4	3.4	8.1	3.5	1.2	2.6	0	0.6	0	34.6
2014	21	33	33	46	46	76	47	12	28	35	31	31	440
2014	174	199	244	133	306	326	259	110	199	43	121	139	2252
2013	2.2	4.8	4.8	2.5	4	5	2.2	0	3.7	1.6	3.3	1.6	35.6
2013	18	55	36	40	45	62	56	55	28	26	50	16	488
2013	63	247	105	162	294	278	196	95	149	112	137	47	1884
2012	0	0	0	0	1.2	0	0	0	1.2	0.6	1.6	0	4.6
2012	51	22	30	32	25	20	31	24	57	25	37	6	359
2012	58	77	70	30	124	57	68	154	52	58	83	101	934
2011	62	85	43	41	14	17	69	63	30	42	58	31	554
2011	35	0	0	0	0	0	116	89	173	92	70	54	630

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