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Milano55

Last on at 3pm, 28th Apr 2025

M40

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Dist	Races	2011	2014	PB	WB
10mi	1	1:27:20 49.52		1:27:20 8:44/mi	49.52
13.1mi	2	1:56:00 49.55	1:34:44 60.78	1:34:44 7:14/mi	60.78

2014		Result	WAVA	Distance
5 Oct	Basingstoke Half Marathon PB	1:34:44	60.78	13.1mi
2012		Result	WAVA	Distance
12 Feb	Bramley 20			20mi
2011		Result	WAVA	Distance
2 Oct	Basingstoke Half Marathon SB	1:56:00	49.55	13.1mi
20 Feb	Bramley 10 PB	1:27:20	49.52	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	20	0	0	0	0	0	0	0	0	0	20
2025	164	120	121	94	0	0	0	0	0	0	0	0	499
2025	0	0	9	0	0	0	0	0	0	0	0	0	9
2024	0	0	0	27	0	3	8	22	14	0	0	14	88
2024	93	78	101	77	126	102	76	104	102	117	125	110	1211
2024	0	0	0	0	0	0	0	2	0	0	0	0	2
2024	0	0	0	89	22	0	74	105	0	0	0	0	290
2023	0	0	0	0	0	0	0	0	1.3	0	0	0	1.3
2023	101	101	101	79	67	106	77	49	32	81	53	53	901
2023	76	123	111	36	0	0	0	257	339	41	46	0	1028
2022	110	100	120	96	146	137	102	94	105	100	101	102	1314
2022	0	0	53	0	0	0	22	0	0	0	0	0	75
2021	120	97	123	97	100	106	80	106	100	100	96	82	1207
2021	0	40	0	11	0	27	30	0	0	0	33	0	140
2020	101	95	122	144	155	143	122	92	103	100	142	83	1403
2020	0	0	0	0	0	0	0	0	0	39	56	0	95
2019	123	81	91	44	114	109	104	113	128	93	108	90	1200
2018	105	110	103	74	107	92	113	20	101	109	90	71	1095
2017	80	91	75	100	107	77	100	80	77	112	60	77	1036
2016	0	0	4.5	0	0	0	0	0	0	0	0	0	4.5
2016	27	46	66	85	73	65	64	33	59	76	64	53	710
2016	0	0	0	0	0	0	0	8	10	0	0	0	18
2015	52	31	63	67	52	73	44	33	70	41	69	43	638
2015	0	0	0	0	0	3	0	0	18	0	0	0	21
2014	72	72	83	62	75	101	53	72	101	56	75	33	855
2014	0	0	3	0	0	0	0	0	0	0	0	0	3
2013	83	118	79	137	36	2	64	21	64	57	33	26	720
2013	0	0	0	0	0	0	6	50	78	98	66	14	310
2012	76	31	13	53	22	35	66	77	104	71	59	36	644
2011	0	0	0	0	0	0	0	26	28	57	41	33	185
2010	0	0	0	0	0	0	0	0	0	20	10	0	30

Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7
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Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14
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Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21
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Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28
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