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cpea

Last on at 12am, 4th Mar 2025

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Sprouting all over the place	Dec 2016

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Dist	Races	2011	2014	PB	WB
5km	1		37:53 38.93	37:53 12:12/mi	38.93
10km	1	1:10:09 42.15		1:10:09 11:17/mi	42.15

2014		Result	WAVA	Distance
11 Jan	Bupa Great Winter Run PB	37:53	38.93	5km
2011		Result	WAVA	Distance
2 Oct	Baxters River Ness 10K PB	1:10:09	42.15	10km
17 Apr	Galashiels come and try triathlon	53:20		400m/6.76mi/1.45mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	28	0	0	0	0	0	0	0	0	0	0	0	28
2025	18	42	0	0	0	0	0	0	0	0	0	0	60
2024	55	43	23	68	46	21	3	19	4	0	0	39	322
2024	0	0	0	0	0	0.3	0	0.4	0	0	0	0	0.6
2024	0	0	0	0	8	30	38	16	10	16	15	0	132
2024	0	0	0	0	27	0	5	0	0	0	0	0	32
2023	52	40	58	48	28	32	25	32	5	0	28	28	377
2023	0.3	0	0	0.2	0.1	0.2	0	0	0	0	0	0	0.8
2023	0	0	0	6	0	0	3	0	0	0	18	0	27
2022	11	36	22	24	19	25	0	36	21	22	45	46	307
2022	12	0	0	0	0	0	0	0	0	0	0	0	12
2021	70	58	44	71	65	30	32	22	72	50	42	33	591
2021	0	0	0	0	0.4	0	0.4	0	0	0.8	0	0	1.5
2021	8	16	17	4	0	2	0	0	0	6	0	0	53
2020	0	0	17	39	57	42	30	6	14	41	0	24	273
2020	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2020	0	0	6	0	6	5	0	0	0	0	0	0	17
2020	0	0	0	13	11	32	9	2	0	4	0	0	71
2019	3	3	0	0	0	0	0	0	0	0	0	0	5
2019	0	0	0	26	0	0	0	0	0	0	0	0	26
2018	0	0	10	0	0	0	0	0	0	0	0	0	10
2018	0	0	0	3	0	4	0	0	0	0	0	0	8
2017	7	4	23	19	0	3	4	16	0	0	0	0	75
2017	0	0	4	0	0	0	7	0	0	0	0	3	14
2017	38	0	9	0	0	0	24	0	0	0	0	0	71
2016	0	0	0	0	0	0	0	0	0	0	74	17	91
2016	0	0	0	0	3	0	0	0	0	14	0	0	18
2016	0	0	0	0	0	0	0	0	0	0	3	0	3
2016	0	0	0	5	0	0	0	0	25	0	0	0	30
2015	0	0	0	0	0	0	0	0	0	1	0	0	1
2015	0	0	0	0	0	7	0	0	0	0	2	0	9
2015	0	0	0	0	0	44	0	0	0	0	0	0	44
2014	0	0	0	0	0	0	0	0	0	0	4	0	4
2014	14	22	21	4	0	0	0	0	0	0	0	0	61
2013	0	0	0	0	0	0	0	0	0	0	0	2	2
2013	13	0	0	0	0	0	0	0	0	0	0	6	19
2012	9	10	16	15	15	1	3	0	0	0	0	0	68
2012	0	0	0	1.2	0.2	0	0	0	0	0	0	0	1.4
2012	26	6	0	14	6	3	19	0	0	0	0	0	75
2012	24	18	0	13	46	0	47	0	0	0	0	0	147
2011	0	0	0	0	0	0	0	0	0	0	3	19	22
2011	0	0.3	0.4	0	0	0	0	0	0	0	0	0	0.7
2011	15	12	7	9	3	0	0	3	19	9	19	27	124
2011	39	39	44	12	0	0	0	0	14	0	6	55	209
2010	0	0	0	0	0	0	0	14	0	0	20	0	34

Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11
-	-	-	-	-	-	-
Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18
-	-			-	-
Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25
			-			-
Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4
-	-	-	-	-	-	-