puffed
Last on at 1pm, 8th Jan 2025
M50
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Races
11 -
Miles
1255 -
Miles
3 -
Miles
117 -
Miles
19 -
WAVA
66.28% -
5k
19:58 -
10k
44:38 -
10M
1:14:52 -
Half
1:34:38
| About Me | |
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Ok, been here since 2010, when I got hoodwinked into running the Cardiff Half Marathon, caught the bug, and hey presto, I'm a runner, apparently, haha!
These were my last goals: 1. Get new shoes - done April 2012 2. Run 250k in 2012 - done! 3. Run 500k in 2012 - nearly, so nearly. 4. Do Neath Triathlon. 5. Cardiff Half in 1.45.00 or less - done!! 6. 5km in under 20mins - done 23/6/12 yay! 7. 5km in under 19mins (added 1/7/12) 8. Release all the tension in my hips! (not so easy, requires regular massage) Here are some more, starting at 1st Nov 2015 Try to run 3x a week ongoing Do stuff for MYSELF, not please others Get a job Get a place Set up my own business MOVE ABROAD AGAIN. |
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