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Jonali

Last on at 3pm, 31st Dec 2024

M55

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This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2011	2012	2014	2016	PB	WB
5km	3	27:17 50.72	26:03 53.52		26:14 54.82	26:03 8:23/mi	54.82
10km	1	57:24 48.87				57:24 9:14/mi	48.87
7mi	1			1:08:40 47.48		1:08:40 9:49/mi	47.48
13.1mi	5		1:55:04 54.11	2:11:12 47.85	2:05:42 50.81	1:55:04 8:47/mi	54.11

2018		Result	WAVA	Distance
29 Apr	Newport Marathon			26.2mi
2016		Result	WAVA	Distance
2 Oct	Cardiff Half Marathon	2:08:44	49.61	13.1mi
14 May	Newport parkrun SB	26:14	54.82	5km
26 Mar	IAAF World Half Marathon Championships SB	2:05:42	50.81	13.1mi
2014		Result	WAVA	Distance
28 Sep	Forest of Dean Autumn Half	2:17:34	45.64	13.1mi
21 Sep	The great Gwent poppy run 7miles PB	1:08:40	47.48	7mi
24 Aug	Severn Bridge Half Marathon SB	2:11:12	47.85	13.1mi
2012		Result	WAVA	Distance
14 Oct	Cardiff Half Marathon PB	1:55:04	54.11	13.1mi
15 Sep	Newport Parkrun PB	26:03	53.52	5km
2011		Result	WAVA	Distance
28 May	Newport Parkrun SB	27:17	50.72	5km
22 May	RW Trailblazer series PB	57:24	48.87	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	23	14	0	0	0	0	0	0	0	0	0	0	37
2025	87	35	0	0	0	0	0	0	0	0	0	0	121
2024	0	0	1	0	0	1	0	0	0	0	0	0	2
2024	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2024	63	59	97	48	47	69	34	42	11	42	47	51	609
2023	61	77	44	44	41	76	13	38	80	114	42	46	677
2023	0	0	18	5	0	9	0	0	0	0	0	0	32
2022	0	0	0	6	5	0	0	0	0	0	0	0	10
2022	38	0	0	0	37	53	79	54	89	56	62	54	522
2021	0	4	0	0	5	0	0	0	0	0	0	0	9
2021	100	118	87	74	82	64	112	83	35	38	29	26	847
2021	0	0	0	32	0	0	0	0	9	14	0	0	55
2020	150	85	54	66	100	114	132	52	110	134	73	104	1175
2020	0	0	0	0	0	0	0	0	9	0	0	0	9
2019	66	92	122	95	133	117	93	85	91	83	44	151	1171
2019	0	0	0	0	0	18	0	0	0	0	0	0	18
2018	117	97	157	171	72	55	88	112	94	84	98	97	1243
2018	0	25	0	0	181	276	129	0	0	0	0	0	609
2017	19	30	38	49	35	67	79	92	106	77	33	132	757
2017	0	0	0	2	0	0	15	0	0	0	6	0	23
2016	35	72	75	82	70	19	35	46	93	66	21	16	630
2016	0	3	9	0	6	21	0	0	0	0	0	0	39
2015	6	6	17	18	15	29	27	40	6	13	3	25	205
2015	0	0	0	4	0	0	0	0	0	0	0	0	4
2015	23	0	16	24	0	0	7	10	0	0	7	24	112
2014	0	0	0	0	0	0	0	0	0	0	0	3	3
2013	18	0	0	0	0	0	0	0	0	0	0	0	18
2012	0	0	0	0	0	2	0	0	0	0	0	0	2
2012	17	33	21	32	67	49	13	105	95	83	44	62	620
2012	0	0	0	0	0	24	29	0	0	13	11	0	76
2011	0	0	0	0	0	5	0	0	0	0	0	0	5
2011	92	87	36	7	89	35	35	28	27	59	40	68	602
2011	0	0	0	1	21	16	0	15	54	0	0	0	107
2010	0	0	0	12	68	85	12	65	48	28	44	37	397

Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21
	-
Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28

Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4

Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11