Jonali

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2011	2012	2014	2016	PB	WB
5km	3	27:17 50.72	26:03 53.52		26:14 54.82	26:03 8:23/mi	54.82
10km	1	57:24 48.87				57:24 9:14/mi	48.87
7mi	1			1:08:40 47.48		1:08:40 9:49/mi	47.48
13.1mi	5		1:55:04 54.11	2:11:12 47.85	2:05:42 50.81	1:55:04 8:47/mi	54.11

2018		Result	WAVA	Distance
29 Apr	Newport Marathon			26.2mi
2016		Result	WAVA	Distance
2 Oct	Cardiff Half Marathon	2:08:44	49.61	13.1mi
14 May	Newport parkrun SB	26:14	54.82	5km
26 Mar	IAAF World Half Marathon Championships SB	2:05:42	50.81	13.1mi
2014		Result	WAVA	Distance
28 Sep	Forest of Dean Autumn Half	2:17:34	45.64	13.1mi
21 Sep	The great Gwent poppy run 7miles PB	1:08:40	47.48	7mi
24 Aug	Severn Bridge Half Marathon SB	2:11:12	47.85	13.1mi
2012		Result	WAVA	Distance
14 Oct	Cardiff Half Marathon PB	1:55:04	54.11	13.1mi
15 Sep	Newport Parkrun PB	26:03	53.52	5km
2011		Result	WAVA	Distance
28 May	Newport Parkrun SB	27:17	50.72	5km
22 May	RW Trailblazer series PB	57:24	48.87	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	1	0	0	1	0	0	0	0	0	0	2
2024	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2024	63	59	97	48	47	69	34	42	11	42	47	0	558
2023	61	77	44	44	41	76	13	38	80	114	42	46	677
2023	0	0	18	5	0	9	0	0	0	0	0	0	32
2022	0	0	0	6	5	0	0	0	0	0	0	0	10
2022	38	0	0	0	37	53	79	54	89	56	62	54	522
2021	0	4	0	0	5	0	0	0	0	0	0	0	9
2021	100	118	87	74	82	64	112	83	35	38	29	26	847
2021	0	0	0	32	0	0	0	0	9	14	0	0	55
2020	150	85	54	66	100	114	132	52	110	134	73	104	1175
2020	0	0	0	0	0	0	0	0	9	0	0	0	9
2019	66	92	122	95	133	117	93	85	91	83	44	151	1171
2019	0	0	0	0	0	18	0	0	0	0	0	0	18
2018	117	97	157	171	72	55	88	112	94	84	98	97	1243
2018	0	25	0	0	181	276	129	0	0	0	0	0	609
2017	19	30	38	49	35	67	79	92	106	77	33	132	757
2017	0	0	0	2	0	0	15	0	0	0	6	0	23
2016	35	72	75	82	70	19	35	46	93	66	21	16	630
2016	0	3	9	0	6	21	0	0	0	0	0	0	39
2015	6	6	17	18	15	29	27	40	6	13	3	25	205
2015	23	0	16	24	0	0	7	10	0	0	7	24	112
2014	0	0	0	0	0	0	0	0	0	0	0	3	3
2013	18	0	0	0	0	0	0	0	0	0	0	0	18
2012	0	0	0	0	0	2	0	0	0	0	0	0	2
2012	17	33	21	32	67	49	13	105	95	83	44	62	620
2012	0	0	0	0	0	24	29	0	0	13	11	0	76
2011	0	0	0	0	0	5	0	0	0	0	0	0	5
2011	92	87	36	7	89	35	35	28	27	59	40	68	602
2011	0	0	0	1	21	16	0	15	54	0	0	0	107
2010	0	0	0	12	68	85	12	65	48	28	44	37	397

Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9
-	-	-	-	-	-	4.1mi, 40:58 Run - General
Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16
-	-	-	-	0.8mi, 10:39 Run - General	2.8mi, 30:03 Run - Treadmill	9.9mi, 1:43:57 Run - General
Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23
-	-	3.6mi, 40:18 Run - Treadmill	3.1mi, 29:54 Run - General	2.6mi, 25:04 Run - General	-	-
Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
-	-	-	-	-	-	10.3mi, 1:52:32 Run - General